ABOUT TIME and the Secret Formula for Happiness

If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/cinematherapy for a 10% discount on your first month of therapy with a licensed professional specific to your needs. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ How do you practice gratitude daily, even for the hard things? Licensed therapist Jonathan Decker and filmmaker Alan Seawright are taking a look at the secret formula for happiness in About Time. They discuss how the characters can travel in time but choose to live even more in the present. And they highlight seven lessons from the film that reveal the formula for happiness. Support us! Patreon: https://patreon.com/CinemaTherapy Merch: https://store.dftba.com/collections/cinema-therapy Internet Dads Popcorn: http://ctpopcorn.com Cinema Therapy Reviews: https://www.youtube.com/@CinemaTherapyReviews Cinema Therapy is: Written by: Megan Seawright, Jonathan Decker, and Alan Seawright Produced by: Jonathan Decker, Megan Seawright, Alan Seawright, and Corinne Demyanovich Edited by: David Sant Director of Photography: Bradley Olsen English Transcription by: Anna Preis Theme music by: Caleb Blood Connect with us! Website: https://www.thecinematherapy.com Discord: https://discord.gg/NmbFhr8tfu Instagram: https://www.instagram.com/therapy_cinema Bluesky: https://bsky.app/profile/cinema-therapy.bsky.social Threads: https://www.threads.net/@therapy_cinema TikTok: https://www.tiktok.com/@therapy_cinema Facebook: https://www.facebook.com/therapycinema