Your self doubt is lying to you | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — THIS study will completely change the way you think about self-doubt and how much you are holding yourself back without even realizing it. According to behavioral researcher and confidence expert Dr. Shadé Zahrai, your brain doesn’t see the world as it is - it sees the world as you expect it to be. When you expect to be judged, dismissed, or not good enough, your brain will look for “evidence” to prove that - even when it’s not true. In this episode of The Mel Robbins Podcast, Dr. Zahrai broke down an eye-opening psychology experiment that shows how much your mindset shapes every interaction you have. If you want to understand how self‑doubt is running your life, get the exact tools you can use to break free from it, and communicate with ease and confidence, you need to hear this conversation. Watch the full episode: https://youtu.be/Jd80_EKVb1A — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah