BEST BACK & BICEPS WORKOUT FROM HOME | DUMBBELLS ONLY
May 20, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedMay 20, 2025
Duration9:42
Video IDwMgYD0ALT4g
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views60.7K
Likes2.7K
Comments230
Engagement Rate4.79%
Likes per 100 views4.41
Comments per 1K views3.79
Video Tags
Description
Follow along with Chris Heria as he takes you through the best workout you can do for your back and biceps using just a pair of dumbbells and your own body weight!
FOLLOW CHRIS HERIA
https://www.instagram.com/chrisheria
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
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@thenx https://www.instagram.com/thenx/