I held the Plank +1 Min longer Everyday, here's what happened to my Body

Dec 1, 2025Channel
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Laurie Shaw
Laurie Shaw

118K subscribers

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Video Overview

Video Details

Published7 months ago
Duration14:05
Video IDwOjJJNwtWHA
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views1.1K
Likes61
Comments14
Engagement Rate6.57%
Likes per 100 views5.35
Comments per 1K views12.27

Description

I tried Planking everyday for 30 days straight, this is what happened to my body. SUBSCRIBE! So you don't miss out on the next episode. ► @LaurieShaw INSTAGRAM: Follow me on Instagram for Daily updates! ► https://www.instagram.com/laurie__shaw/ PREVIOUS VIDEO: The Day I Became an IRONMAN: ► https://www.youtube.com/watch?v=UqpZzanX5EY&t=10s CHAPTERS: 0:00 - Intro 0:30 - Day 1 0:50 - Benefits of Planking 2:31 - Lesson 1 3:18 - Lesson 2 4:35 - Quick thought 5:11 - Day 10 5:34 - Lesson 3 6:32 - Day 18 7:38 - Day 29 9:05 - Day 30 12:00 - Result 13:48 - Before/After

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