Quadriceps Tendinopathy - What You Need To Know

Quadriceps tendinopathy presents as pain on the top side of the knee cap and is a common overload issue in weight lifters. This video discusses the mechanism behind quadriceps tendinopathy, how it is treated differently than patellar tendinopathy, and then a sample exercise progression. Chapters: 0:00 Introduction 0:17 Mechanism of Injury 1:47 Isometric Loading Exercises 2:50 Isotonic Loading Exercises 4:53 Return to Sport ------------------- 🛑 DON'T FORGET CLICK SUBSCRIBE! 🛑 ------------------- Follow me on social and say hello! 👋 ➡️ Instagram: https://www.instagram.com/michaelbraccio/ ➡️ TikTok: https://www.tiktok.com/@michaelbraccio?lang=en ➡️ Twitter: https://twitter.com/michaelbraccio?lang=en ------------------- Who am I? 🤔 I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic. ------------------- 🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.