Stop Abandoning Yourself - Start Choosing You

Try EveryPlate for just $2.99/meal on your first box, plus get free steak for a month at https://bit.ly/4jD8Bq1 with code KATIMSTK26. Offer varies by plan, one free 10 oz serving per box for 4 weeks with active subscription. Thank you to EveryPlate for sponsoring this video! #EveryPlatePartner Do you constantly put other people’s needs ahead of your own? In this video, we’re talking about self-abandonment and why people pleasing isn’t a logical choice — it’s a deeply emotional survival response. You’ll learn how to stop people pleasing, set healthy boundaries, and practice self-prioritization without damaging your relationships. We’ll break down the emotional roots of self-abandonment, how it shows up in everyday life, and practical tools to build emotional intelligence so you can create healthier, more secure connections. More videos you may like: Why they don't respect your boundaries: https://www.youtube.com/watch?v=IZG__nXas-w How people pleasing is hurting you: https://www.youtube.com/watch?v=KKhFxnTlgtE Learning how to stop abandoning yourself is essential for your mental health, well-being, and long-term relationship satisfaction. My books: Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY Therapy: While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first month) Partnerships: Contact Linnea Toney at [email protected] Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.