Can you get fitter as you get older?

Apr 23, 2026Channel
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Data from YouTube Data API v3Updated Just now
Mindvalley
Mindvalley

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Video Overview

Video Details

Published2 months ago
Duration1:01
Video IDwqbIF_mfgWU
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views3.5K
Likes113
Comments1
Engagement Rate3.28%
Likes per 100 views3.26
Comments per 1K views0.29

Description

The body keeps score. But it also keeps adapting. The research keeps pointing in the same direction: the people aging the best aren't the ones who slowed down, they're the ones who refused to.

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