21 Day Transformation Challenge For Teens
Nov 5, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration8:55
Video IDx1NCKJd_ako
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.3K
Likes92
Comments3
Engagement Rate7.30%
Likes per 100 views7.07
Comments per 1K views2.30
Description
Welcome to THE GAINZ CENTER — the go-to channel for men’s home workouts! If your goal is to build muscle and lose fat, join us for strength-building home workouts and full-body cardio routines. The best part? All of our workouts are equipment-free, so you can do them anytime, anywhere!