Diabetes Patient के लिए चलना अच्छा है या Gym? | Health Coach Sikander Tuteja
Jun 28, 2026•Channel
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Video Overview
Video Details
Published3 weeks ago
Duration1:58
Video IDxGtUtKa-coE
Languagehi
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views785
Likes24
Comments1
Engagement Rate3.18%
Likes per 100 views3.06
Comments per 1K views1.27
Video Tags
#d5 channel hindi#diabetes#diabetes patient#walking for diabetes#gym for diabetes#diabetes exercise#best exercise for diabetes#blood sugar control#sugar patient#type 2 diabetes#diabetes workout#walking vs gym#health tips#fitness tips#healthy lifestyle#sikander tuteja#health coach sikander tuteja#diabetes care#diabetes hindi#sugar control tips
Description
Diabetes Patient के लिए Walking बेहतर है या Gym? 🤔
इस वीडियो में Health Coach Sikander Tuteja बता रहे हैं कि Diabetes के मरीजों के लिए कौन-सी Exercise ज्यादा फायदेमंद हो सकती है, Walking, Strength Training या Gym Workout। सही Exercise Blood Sugar Control, Weight Management और Overall Health में मदद कर सकती है।
⚠️ यह वीडियो केवल Education और Awareness के लिए है। अपनी Health Condition के अनुसार Exercise शुरू करने से पहले अपने Doctor या Certified Healthcare Professional से सलाह लें।
#diabetes #walking #gym #bloodsugar #exercise #healthtips #fitness #SikanderTuteja #diabetescare #healthylifestyle
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