7 things I wish I knew before going vegan 👀

👩🏻‍🌾 NEW plant-based nutrition eBook: https://www.pickuplimes.com/ecommerce/ebooks/plant-based-nutrition-2 📲 Try our app 7 days FREE!: https://pickuplimes.com/app 💌 Sign up for our FREE newsletters: https://pickuplimes.com/newsletter 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators) TIMELINE 0:00 Intro 0:20 The restriction mistake 1:30 The protein mistake 2:47 The soy mistake 3:52 The bland food mistake 5:09 The fiber mistake 6:38 The tracking mistake *🍽️ Plate Method PDF at the bottom of this article:* https://www.pickuplimes.com/article/the-plate-method-26 7:42 The self-doubt mistake 8:36 Our *new* plant-based nutrition eBook 🌱: https://www.pickuplimes.com/ecommerce/ebooks/plant-based-nutrition-2 RECIPE ALERTS 1:21 Soba noodles with sweet & sticky vegetables (app exclusive): https://www.pickuplimes.com/recipe/soba-noodles-with-sweet-sticky-vegetables-555 1:45 Seitan doner kebab: https://www.pickuplimes.com/recipe/seitan-doner-kebab-1827 2:32 Tofu shakshuka: https://www.pickuplimes.com/recipe/oven-baked-tofu-shakshuka-667 2:58 'Honey' mustard tofu wraps: https://www.pickuplimes.com/recipe/vegan-honey-mustard-tofu-wraps-1448 3:26 Vegan 'egg' salad sandwich: https://www.pickuplimes.com/recipe/vegan-egg-salad-sandwich-706 3:45 Gochujang tempeh bowl: https://www.pickuplimes.com/recipe/gochujang-tempeh-bowl-2279 5:03 Crunchy sesame noodle salad (app exclusive): https://www.pickuplimes.com/recipe/crunchy-sesame-noodle-salad-1115 5:42 Chickpea frittata: https://www.pickuplimes.com/recipe/simple-chickpea-frittata-1225 5:54 Sweet potato spiced chili: https://www.pickuplimes.com/recipe/sweet-potato-spiced-chilli-18 6:22 Aush Persia noodle soup: https://www.pickuplimes.com/recipe/aush-bean-noodle-soup-408 7:25 Harissa-spiced butter beans: https://www.pickuplimes.com/recipe/harissa-spiced-beans-898 8:26 Curried chickpea butternut soup: https://www.pickuplimes.com/recipe/butternut-squash-chickpea-soup-1763 9:21 Chipotle fajitas: https://www.pickuplimes.com/recipe/vegan-chipotle-fajitas-328 KITCHEN GEAR » Dutch oven: https://amzn.to/4iWA7y1 » Cutting board: https://amzn.to/4ahu0Cs » Knife set: https://amzn.to/4oXqIIf » Measuring cups: https://amzn.to/4ensde7 » Mini spice jars: https://amzn.to/2xXSP69 STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/ ❤ Sadia