Choy Sum Peeling Tip: Press and scrape—fibers come off clean!

Choy Sum, also known as Chinese flowering cabbage, is a leafy green vegetable from the Brassica family. It has tender stems, green leaves, and a naturally sweet, crisp taste. Rich in vitamin C, fiber, and essential minerals, it’s commonly stir-fried, blanched, or cooked with garlic—making it a staple in many healthy Chinese dishes.