I Stopped Buying So Many Supplements - The Only 5 Supplements I Still Take in 2026
Jul 1, 2026•Channel
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Video Overview
Video Details
Published1 week ago
Duration17:22
Video IDxSV000iuvPk
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views4.6K
Likes363
Comments65
Engagement Rate9.22%
Likes per 100 views7.82
Comments per 1K views14.00
Video Tags
#mindy pelz#mindy pelz intermittent fasting#mindy pelz menopause#mindy pelz autophagy fasting#mindy pelz fasting#mindy pelz fasting timeline#mindy pelz weight loss#mindy pelz 36 hour fast#sleep#healthy eating#fasted snacks#break your fast#intermittent fasting weight loss#weight loss#fat loss#healthy aging#perimenopause symptoms#fitness over 45#midlife womens health#menopause
Description
Download my FREE Nervous System Reset Guide: https://bit.ly/3QOcQEW
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RESOURCES MENTIONED
Reset Academy: https://bit.ly/3Iv1scy
Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach
Books: https://bit.ly/drmindybooks
Qualia Magnesium+: https://bit.ly/4wljClJ
Qualia Creatine+: https://bit.ly/4nzxyVe
NuVision Vitamin D: https://bit.ly/3YJLUGX
RESEARCH MENTIONED:
https://www.tandfonline.com/doi/full/10.1080/09637486.2021.1981831#abstract
https://pmc.ncbi.nlm.nih.gov/articles/PMC9199366/
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1211896/full
https://pmc.ncbi.nlm.nih.gov/articles/PMC6163803/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12113937/
https://www.mdpi.com/2227-9032/13/2/103
https://pmc.ncbi.nlm.nih.gov/articles/PMC10997328/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12793482/
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Apple Podcasts: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
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CREDITS:
Photography: Wendy Yalom Photography
Video Editor: Antrom Kury
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AFFILIATE DISCLAIMER
https://www.drmindypelz.com/disclaimers
***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.