Do YOU Actually Care About Fitness? | Dirt Shed Show 573

In this week's Dirt Shed Show, James and Rich dive into the age-old debate: are we riding to get fit or simply to have a blast on the trails? We explore how the rise of e-bikes and a shift away from "racing mentalities" are changing the way we look at our Sunday loops. Plus, we’ve got your weekly dose of ingenious Hacks and Bodges. ⏱ Timestamps ⏱ 00:00 - Fitness vs. Fun: The Big Debate 01:53 - How E-Bikes Changed The Game 03:13 - The 'Pro' vs 'Weekend Warrior' Mindset 06:48 - Hacks and Bodges 09:50 - Things We Like This Week 11:15 - Emil Johansson Injury Update 12:24 - Caption Contest 14:22 - Bike Vault 19:59 - Coming Up This Week On GMBN Useful Links: Join this channel to get access to perks: https://gmbn.eu/YouTubeMembership 🛍 Explore The GMBN Shop 👉 https://gmbn.eu/SpringTees Subscribe to the channel for more! 👉 https://gmbn.eu/Subscribe Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Won a prize on the Dirt Shed Show 👉 https://gmbn.eu/DSSPrizeWinner Looking for MTB Insurance? Check here 👉 https://gmbn.eu/insurance Sign-up to our newsletter 👉 https://gmbn.eu/newsletter Watch more on GMBN... 📹 https://youtu.be/MSscxbUisJk 📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice 📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist 🎵 Music - licensed by Epidemic Sound 🎵 #gmbn #globalmountainbikenetwork #mtb #mountainbiking 📸 Photos - © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Orbea Bikes: https://gmbn.eu/Orbea Propain Bikes: https://gmbn.eu/Propain Park Tool: http://gmbn.eu/ParkTool Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets Bluegrass Protection: https://gmbn.eu/Bluegrass Watch our sister channels: GMBN Tech - https://gmbn.tech/YouTube Electric Mountain Bike Network - https://embn.me/YouTube Global Cycling Network - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube Global Triathlon Network - https://gtn.io/YouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN en Espanol - https://gcn.eu/EspanolYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN en Francais - https://gcn.eu/FrancaisYouTube GCN Training - https://gcn.eu/TrainingYouTube GCN Racing - https://gcn.eu/RacingYouTube