Upper Back Pain? This Hidden Neck Muscle Might Be the Cause

Upper back pain relief, neck pain treatment, cervical spine therapy, muscle adhesion release, chronic neck pain fix, upper back tightness treatment. This treatment targets a hidden muscle that often causes stubborn neck and upper back pain. Most people with upper back pain or neck pain are treating the wrong area. In this treatment session, we target a deep muscle in the neck that commonly refers pain into the upper back, shoulder, and arm. When this muscle develops adhesions, it can create: • persistent neck stiffness • upper back tightness • headaches • shoulder pain • arm pain or tingling This technique releases those adhesions and restores normal movement to the tissue. If you’ve tried stretching, massage, or chiropractic care without lasting relief, this may explain why. Watch the full treatment to see how we identify and release the problem area. 🌍 FIND A PROVIDER NEAR YOU: 👉👉 https://findanadhesionprovider.com/ 👉👉 GET A 5 DAY CHALLENGE TO FIX THE MOST COMMON SPOT FOR CHRONIC SCIATICA (BECOME AN ADHESION PROVIDER) https://www.adhesionreleasemethods.com/free 👉👉 JOIN OUR SOFT TISSUE DOCTOR & THERAPIST EMAIL LIST https://barefootrehab.activehosted.com/f/9 👉👉 WANT CHRONIC PAIN RELIEF IN NJ? Schedule a free phone consult with our patient advocate here: https://msgsndr.com/widget/booking/dRcU7ECPoO1x6nDTKOre 👉👉 FIX YOUR OWN INJURIES https://www.gritbar.co 👉👉STAY CONNECTED: Website: https://www.barefootrehab.com Instagram: https://www.instagram.com/barefootrehab/ Instagram: https://www.instagram.com/adhesionreleasemethods/ Instagram: https://www.instagram.com/drchristopherstepien/ TikTok: https://www.tiktok.com/@barefootrehab #neckpain #upperbackpain #neckpainrelief #physicaltherapy #painrelief 0:00 Upper back pain that won't go away 0:38 Why neck muscles cause upper back pain 1:25 Finding the problem muscle 2:32 Adhesion release treatment 4:08 What the patient feels during treatment 6:02 Immediate changes after treatment