10 Min Standing Arm Workout With Dumbbells

Dec 18, 2025Channel
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Video Overview

Video Details

Published6 months ago
Duration11:47
Video IDxk0EOA9kySI
Languageen-GB
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views8.1K
Likes431
Comments23
Engagement Rate5.58%
Likes per 100 views5.29
Comments per 1K views2.82

Description

Strengthen and tone your arms with this 10 minute standing dumbbell workout. Follow along for a quick and effective upper body session at home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start Oliver's IG: https://www.instagram.com/olisjostrom/ Alessia's IG: https://www.instagram.com/alessyvvv/

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