Anti-aging Healthy Chinese Pennywort Silkie Chicken Pork Broth Soup Recipe | FullHappyBelly

#soup #recipe #antiaging This herbal soup is tasty & healthy! I love growing this herb in my garden 💚 Ingredients: 1 large bundle of Bung Dai Woon aka Pennywort 1 silkie chicken 2-3 pork chops Large pot of water to make broth Salt to taste Watch video for instructions. According to Oriental medicine, pennywort tastes bitter and slightly sweet. It benefits the liver and spleen by nurturing yin, chilling down, detoxifying and enabling excretion. Pennywort is usually used as a tonic and antiseptic, to treat blood vomiting, diarrhea, dysentery, discharges, boils and rashes. Apart from key elements such as beta carotene, calcium, iron, magnesium, manganese, phosphorus, potassium, zinc and vitamins B1, B2, B3, C and K, pennywort also contains asiaticosid, alkaloid, tannin and free amino acid saponin that are universally used in cosmetics to reduce skin wrinkles stemming from pregnancy or being overweight and fat tissue inflammation. Many English speaking regions still spread an axiom that encourages the use of pennywort: "Two leaves a day keeps old age away." In Traditional Chinese Medicine (TCM), silkie chicken is valued as a tonic for its benefits in strengthening the body, particularly for women, and for supporting organ health. Key benefits include nourishing the blood, fortifying the spleen, enhancing vitality (qi), and supporting kidney function. Its easily digestible and nutrient-rich meat, high in antioxidants like carnosine, makes it an ideal food for recovery from illness, surgery, or postpartum confinement. Subscribe to my channel and press the bell 🔔 button to get notifications every time I post a new video 👉👉 https://www.youtube.com/c/FullHappyBelly?sub_confirmation=1 ✅ #pennywortsoup #bungdaiwoonsoup #herbalsoup #chinesesouprecipe #oldchicken