I Cut These Out and My Speed Came Back

Join this channel to get access to perks: https://www.youtube.com/channel/UC4cSab4WUZ_WjMz9b9f5ePA/join As a two-time Olympic sprinter, I've learned a lot about longevity and maintaining a healthy mindset. This motivational video shares some personal insights and practices for self improvement that have been crucial in my career and in my current coaching role. Join me as I discuss what I stopped doing to stay healthy and continue sprinting fast.