He FIXED My Back Pain… Through My Belly?!

Are you stuck with mid or low back pain that never seems to go away—no matter how many adjustments, massages, or stretches you try? In this video, Chastity returns to Barefoot Rehab for her second Adhesion Release session, and what happens next shocks her: Dr. Chris treats her through the belly—and her back pain instantly drops from a 4/10 to a 1/10. You’ll see exactly how Adhesion Release Methods find and fix the root cause of chronic pain by targeting hidden adhesions deep within muscles and nerves. When these tissues are freed, motion is restored and pain finally disappears—permanently. Dr. Chris demonstrates how releasing the L1–L2 nerve roots, psoas, and diaphragm can relieve long-standing mid- and low-back tension. You’ll also hear him explain why focusing only on the back misses 80–90% of the real problem. If you’ve tried everything and still hurt—this might be the missing piece. Watch till the end to see her reaction after realizing how fast her pain dropped. 👉 Curious if you can be helped too? Click below to find an Adhesion Release provider near you and finally fix your pain for good. 🌍 FIND A PROVIDER NEAR YOU: 👉👉 https://findanadhesionprovider.com/ 👉👉 GET A 5 DAY CHALLENGE TO FIX THE MOST COMMON SPOT FOR CHRONIC SCIATICA (BECOME AN ADHESION PROVIDER) https://www.adhesionreleasemethods.com/free 👉👉 JOIN OUR SOFT TISSUE DOCTOR & THERAPIST EMAIL LIST https://barefootrehab.activehosted.com/f/9 👉👉 WANT CHRONIC PAIN RELIEF IN NJ? Schedule a free phone consult with our patient advocate here: https://msgsndr.com/widget/booking/dRcU7ECPoO1x6nDTKOre 👉👉 FIX YOUR OWN INJURIES https://www.gritbar.co 👉👉STAY CONNECTED: Website: https://www.barefootrehab.com Instagram: https://www.instagram.com/barefootrehab/ Instagram: https://www.instagram.com/adhesionreleasemethods/ Instagram: https://www.instagram.com/drchristopherstepien/ TikTok: https://www.tiktok.com/@barefootrehab #BackPainRelief #ChronicPain #AdhesionRelease #BarefootRehab #PainFree #FixBackPain #AdhesionReleaseMethods #ChronicPainRelief #SoftTissueTherapy #PainTreatment #ManualTherapy #PsoasRelease #LowBackPain #MidBackPain #DrChrisStepien #PermanentPainRelief #PainClinic #BodyHealing #BellyTreatment #FindAnAdhesionProvider 0:00 — Intro & Pain Description 0:25 — Movement Testing 0:44 — First Relief Check 1:04 — Second Round of Testing 1:31 — Assessing Lower Back & Up-Dog Movement 1:43 — Clinical Summary 2:00 — Deciding Next Treatment Area 2:38 — Treating the Belly (Psoas & Diaphragm) 3:15 — Nerve Root Explanation 4:07 — More Adhesion Release Work 5:00 — Immediate Retest 6:00 — Nerve Root Anatomy Lesson 7:10 — Why Treating the Front Fixes the Back 8:00 — Final Test & Reaction