वजरोली मुद्रा Vajroli Mudra #shorts #yoga #vajrolimudra #vajroli
Jul 18, 2026•Channel
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Video Overview
Video Details
Published2 days ago
Duration0:40
Video IDySe0GuPrMO4
Languagehi
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views8.4K
Likes205
Comments1
Engagement Rate2.44%
Likes per 100 views2.43
Comments per 1K views0.12
Video Tags
Description
Vajroli Mudra aur Sahajoli Mudra Hatha Yoga ki ek prachin yogic practice hai jo pelvic floor muscles ko activate karne, body awareness badhane aur energy balance ko support karne ke liye ki jaati hai.
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