I Trained With A DOUBLE-END REFLEX BALL - For a Month

This was way harder than I thought! Does training with a double end bag make you better? What are the challenges? Affiliate links to products in video (I get a commission if you purchase through these links at no extra cost to you): [Transparent Labs] - https://athlete.transparentlabs.com/lucas66t Products in my drink were: Hydrate, BCAA's Glutamine, and Creatine HMB [Double end bag] - https://amzn.to/4rTZO5q