1 in 7 People Struggle With This But No One Talks About It | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — I had NO idea this is what “normal” is… 🤯 If you’re sitting on the toilet for 20-30 minutes and straining - that’s not normal. Even if you’re going every day. According to Dr. Trisha Pasricha, a gastroenterologist and professor at Harvard Medical School, bowel movements should take less than 5 minutes. Ideally less than 1 minute. But so many people don’t have that experience. Most people are constantly dealing with urgency, accidents, bloating, discomfort, or pain… In fact, 1 in 7 people poop their pants regularly in America. So if you see yourself in any of these symptoms, you’re not alone. This episode of The Mel Robbins Podcast with Dr. Pasricha will help you learn what your body is trying to tell you. Watch the full episode now: https://www.youtube.com/watch?v=c2p6vKQWvFs — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah