ఒక్క గ్లాస్‌తో 10 ప్రయోజనాలు! 5 Minutes lo Pudina Majjiga | Summer Buttermilk Recipe

Beat the summer heat instantly with this refreshing Pudina Majjiga (Mint Buttermilk) – a natural cooling drink that keeps you hydrated & energized! Learn this quick & healthy 5-minute summer special recipe that improves digestion, reduces body heat & tastes super refreshing! 😍 Hello Foodies, Looking for the perfect summer cooling drink? ☀️🥤 Try this refreshing Pudina Majjiga (Mint Buttermilk) — a traditional South Indian drink that instantly cools your body and keeps you hydrated during hot days. In this video, you will learn how to make Pudina Majjiga at home in just 5 minutes using simple ingredients like curd, fresh mint leaves, and spices. This mint buttermilk (chaas) is not only tasty but also packed with health benefits like improving digestion, reducing body heat, preventing dehydration, and boosting gut health. This is a must-try summer special recipe for everyone, especially during peak heat. Whether you call it majjiga, chaas, or buttermilk, this drink is a natural coolant and energy booster. Why you should try this? 1. Instant cooling effect 2. Helps in digestion & acidity relief 3. Hydrates your body naturally 4. Quick & easy recipe 5. Healthy and low-calorie drink Health Benefits of Pudina Majjiga 1. Keeps Body Cool Mint has menthol which gives an instant cooling effect and helps regulate body temperature. 2. Prevents Dehydration Rich in water, salts, and probiotics — perfect for hot climates. 3. Improves Digestion Buttermilk contains probiotics (good bacteria) Cumin and ginger reduce bloating and acidity 4. Boosts Gut Health Supports healthy digestion and prevents stomach infections. 5. Instant Energy Drink Refreshing and revitalizing, especially after long exposure to heat. 6. Reduces Acidity & Heatburn Neutralizes stomach acids and gives relief from spicy food effects. 7. Strengthens Immunity Mint and curd both contain nutrients that support immune health. Perfect for summer afternoons, after meals, or post-work refreshment, this Pudina Majjiga is your go-to drink to beat the heat 8. Traditional Ayurvedic Value In Ayurveda, buttermilk is considered “tridosha balancing” (especially good for digestion), and mint enhances its cooling effect. 9. Hydration Booster In hot climates (like Andhra & Telangana summers), it prevents dehydration better than plain water due to electrolytes. 10. Light & Easy to Digest Unlike heavy beverages, it’s very light on the stomach and perfect after meals. Detailed recipes with Ingredients and Method in English & Telugu visit https://www.vismaifood.com Check out our kitchenware, appliances, utensils, and ingredients by the following link: Vismai Food's Amazon Store 🛒: https://www.amazon.in/shop/vismaifood Ingredients: 1 tbsp Cumin 3/4 tbsp Coriander seeds 2 big Pinches Hing and roast 2 Ice cubes 2 medium spicy Green Chilies 4-5 tbsp Coriander 1/3 cup Mint Leaves 3-4 tbsp Curd Salt 1 tsp Black Salt 1.3/4 cups Fresh Curd 4.5 cups Chilled Water Follow us on Social Media: https://twitter.com/VismaiF https://www.instagram.com/vismaifoodies/ https://www.facebook.com/Vismai-Food-... Vismai Food Team: Executive Producer: Swetha Paruchuri Music: Kalyani Malik Camera: Phani Sudhir Editing: Vinay Social Media Manager: A.K