40 is the new 60 in Delhi? Why your lungs are aging 2X faster

Did you know a 40-year-old living in Delhi-NCR often has the same lung capacity as a 60-year-old from a clean-air city? Our cardiopulmonologist explains how the hazardous Delhi AQI and PM2.5 pollutants are causing "premature organ aging." Breathing this air is equivalent to smoking 10–15 cigarettes a day - even for non-smokers. It’s not just a cough; it’s systemic inflammation affecting your heart and life expectancy. #DelhiPollution #AirQualityIndex #AQIIndia #LungHealth #HeartHealth #DelhiSmog #Cardiology #HealthAlert #SaveDelhi #CleanAirNow #pulmonology