Spring cleaning boosts mental health, improves sleep and lowers stress

Mar 30, 2026Channel
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CBS Miami
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Video Details

Published2 months ago
Duration0:56
Video IDzHDxkwpsMfc
Languageen-US
CategoryNews & Politics
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views32
Likes3
Comments0
Engagement Rate9.38%
Likes per 100 views9.38
Comments per 1K views0.00

Description

Experts say spring cleaning does more than tidy your home—it can improve mood, sleep, energy, and reduce stress and anxiety. Even small cleaning tasks can provide a big mental health boost. For video licensing inquiries, contact: [email protected]

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