When Family Won't Apologize

In today’s episode, I’m talking about one of the most common questions I hear as a clinical psychologist: should you wait for an apology from a parent or in-law who has hurt you. I break down why defensiveness and shame often prevent family members from apologizing, and how waiting can keep you stuck in resentment. I share what healthy boundaries look like, how to end disrespectful conversations, and why cutting people off isn’t the only path to healing. If you’re navigating family conflict, generational patterns, or feeling unseen, this episode will help you focus on what you can control and move forward on your terms. Grab my new book, You, Your Husband, and His Mother at the link below: https://www.drtracyd.com/you-your-husband-and-his-mother Subscribe to @drtracyd for more videos on relationships, managing your in-law dynamic, mental health, and psychology. Hey there! I’m Dr. Tracy, Clinical Psychologist and Relationship Expert. I take the concepts, tools, and exercises that I use with real couples everyday and show you how you can implement them in your life and in your relationships. Backed by evidence and real clinical experience. Here are some of my useful links: My upcoming book: You, Your Husband, and His Mother https://www.drtracyd.com/you-your-husband-and-his-mother My bestselling book: I Didn't Sign Up for This https://drtracyd.com/i-didn-t-sign-up-for-this#/ My Relationship Support Program | Be Connected https://drtracyd.com/be-connected 🎧 Podcast | https://www.drtracyd.com/podcast 📷 Instagram | https://www.instagram.com/drtracyd/ 💻 Website | https://www.drtracyd.com/ 🧵Threads | https://www.threads.net/@drtracyd 📒 Facebook | https://www.facebook.com/DrTracyD/