Why Do We Shame Women For How They Give Birth Feat. Sarah Percy | Let’s Be Real

Why Do We Shame Women For How They Give Birth Feat. Sarah Percy | Let’s Be Real Women’s Health Physiotherapist On What Recovery Actually Looks Like After Birth | Let’s Be Real This week on Let's Be Real - some important health advice for all women that I wish I'd known earlier. Sarah Percy is a Women's Health Physiotherapist who specialises in pelvic floor education. She has some valuable insights and advice when it comes to pregnancy, intimacy, bladder weakness and so much more. We even chat about the shaming she received online after revealing she was having a cesarean. The advice contained in this episode is general in nature and may not be suitable for applicable for everyone. Consult your own physician or physiotherapist for tailored advice. 0:00 The Health Advice I Wish I Knew Before Babies 1:22 Why No One Talks About Your Pelvic Floor 6:14 The Truth About Incontinence After Pregnancy 12:28 Common Mistakes Women Make At The Gym 16:23 Postpartum Intimacy No One Prepares You For 22:08 How To Actually Recover After Birth 26:09 Why Sarah Chose A Cesarean And Faced Backlash --- Welcome to Nova's YouTube Channel! Your destination for the best in radio, music, and podcasts across Australia. Catch up with your favourite Nova radio shows from Sydney, Melbourne, Brisbane, Adelaide and Perth, including Fitzy & Wippa with Kate Ritchie, Jase & Lauren, Ricki-Lee, Tim & Joel, Ben Liam & Belle, The Chrissie Swan Show, Nath, Nat & Shaun, Jodie & Hayesy, Ash, Luttsy & Nikki Osbourne and Smallzy’s Surgery. Dive into original series from Nova Podcasts, featuring everything from comedy and pop culture to wellbeing and real-life stories. Plus, go behind the scenes of the iconic Nova’s Red Room and get exclusive access to the world's biggest music artists. Subscribe for full show moments, laugh-out-loud podcast clips, behind-the-scenes extras and short-form highlights. #NovaPodcasts #Nova