Giallozafferano Italian Recipes

🌊🐙Grilled octopus

🌊🐙 Fresh, vibrant, and full of Mediterranean flavor! This grilled octopus with crisp salad is light, healthy, and absolutely delicious! @sebastianfitarau Ingredients (SERVES 4) For the Octopus: 2.2 lb (1 kg) octopus For the Salad: 7 cups (200 g) arugula 1 ½ cups (300 g) cooked chickpeas 1 cucumber 1 large tomato 1 red bell pepper ½ red onion Zest and juice of 1 lemon Extra virgin olive oil, as needed Salt and black pepper, to taste 1 garlic clove, minced Fresh parsley, chopped FULL RECIPE HERE: https://www.giallozafferano.com/recipes/grilled-octopus.html #GrilledOctopus #MediterraneanFood #SeafoodLovers #HealthyRecipes #ItalianCuisine