Spice Eats

Chicken Stir Fry with Beans and Carrots | Chicken Stir Fry With Vegetables | Chicken Stir Fry

Chicken Stir Fry with Beans and Carrots | Chicken Stir Fry With Vegetables | Chicken and Beans Stir Fry | Stir-Fry Chicken with Carrots Green Beans and Bell Pepper | Stir Fry Green Beans With Chicken | Chicken Stir Fry | Stir Fry Chicken Recipe Ingredients for the Chicken Stir Fry with Vegetables: - Chicken thigh boneless cut into cubes- 400 gms For Marination: - Black pepper powder- 1/2 tsp - Salt-1/2 tsp - Soy sauce — 1/2 tsp - Corn flour/starch-3 tbsp - Oil- 2 tsp Veggies: - Green Beans, trimmed and cut into 1.5“ length-150 gms (2 US cups ) - Carrots- cut into thick pieces similar to beans -100 gms - Red peppers- thin sliced -100 gms Tempering: - Spring onion whites-3 tbsp (20 gms) - Garlic, fine chopped-2 tbsp (10 gms) Sauce MIx: - Sweet Chilli Sauce-6 tbsp - Sriracha sauce-1.5-2 tbsp - Honey-1 tbsp - Soy sauce-1 tsp - Sesame oil -1 tbsp - Water -3 tbsp Other ingredients: - Oil -2 tbsp - Pepper powder-pinch to 1/4 tsp - Salt-pinch to 1/4 tsp - Spring onion greens as garnish -3 tbsp - White sesame seeds -1 tsp as garnish Preparation: - Cut the boneless thigh pieces into cubes and set aside. - Trim and cut the beans into 1.5” pieces. Cut the carrots and red peppers into similar shapes and sizes. - Marinate the chicken pieces with items specified. Mix and set aside for around 20 mins. - Peel and fine chop the garlic. Slice the spring onion whites. - Chop the spring onion greens to be used as garnish. - For the Stir-fry sauce, add all the sauces, honey, oil in a small bowl. Whisk it well and set aside. Whisk it again before adding to the dish later. Process: - Heat oil in a pan and then add the chicken pieces. Fry on medium high heat for around 5-6 mins, stirring often to brown evenly and cooked through. - Remove from pan and set aside. - In the same pan add little more oil if required and add the beans. Mix and stir fry on medium heat for 2 mins, shift it on the sides and add the fine chopped garlic and spring onion white slices in the middle. Fry for 30 secs and then mix it well. Fry for 1-2 mins. - Now add the carrot and red bell pepper slices and also add around 1/4 tsp each of salt and black pepper powder (crushed pepper). Mix and stir fry for another 4-5 mins till all the vegetables are cooked but not too soft. - Now add the fried chicken pieces back in the pan and give a mix. - Stir fry for a minute and then add the Stir fry sauce. - Mix and stir fry on medium heat for around 3 mins till combined and cooked. - Now add the white sesame seeds and spring onion greens for garnish. - Stir fry for a minute and serve hot. #chickenstirfry #chickenbeansstirfry #stirfriedchicken stirfrychicken #chickenstirfryrecipe #stirfryrecipe #chickenrecipe #stirfrychickenrecipe #spiceeats #spiceeatschicken