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Breathe and Flow

Breathe and Flow

US
@breatheandflow
1.2K
Video Count
109.8M
Video View
4.3M
Subscriber
#2,500
United States Rank
#9,537
Global Rank
1.2K
Video Count
109.8M
Video View
4.3M
Subscriber
#2,500
United States Rank
#9,537
Global Rank
Breathe and Flow YouTube channel subscribers:4,270,000- Seelive statisticsand growth insights below.
OverviewVideosOutliersStatisticsSimilar ChannelsTimelineRetention AnalyticsAbout

Breathe and Flow YouTube Statistics & Analytics

Subscribers
4.3M
Total Views
109.8M
Videos
1.2K
Activity
Unknown

Breathe and Flow Content Analysis

Content Type Distribution

Long videosLong
15%
39 videos
ShortsShorts
85%
218 videos

🎬 This channel focuses primarily on short-form content (Shorts). Quick, engaging clips are the primary strategy.

Content Categories

Primary CategoryHowto & Style
99%
Howto & Style
255(99%)
Education
1(0%)
Travel & Events
1(0%)

🎯 Primary focus: Howto & Style with 255 videos (99% of categorized content).

Breathe and Flow AI Channel Analysis

Gemini ProScore: 7.2/10

AI-powered insights analyzing content strategy, audience engagement, and growth potential.

Overall Score
7.2
Consistency
95%
Cadence
2-3/wk
Library
50

Growth Potential

7.5/10

Good content foundation. Increasing upload frequency could boost growth.

Audience Engagement

7.2/10

Moderate engagement levels. Focus on community interaction could improve metrics.

Content Strategy

7/10

Developing content strategy. Consider focusing on specific niches for better targeting.

AI Recommendations

Auto-prioritized by predicted impact

  1. 1
    Increase upload frequency to 2-3 videos per week
    High ImpactCadence
  2. 2
    Focus on SEO optimization for better discoverability
    High ImpactSEO
  3. 3
    Analyze top-performing content for pattern replication
    MediumStrategy
  4. 4
    Increase community engagement through comments and polls
    MediumEngagement

Latest Video

Short video
Wake Up Your Feet in 60 Seconds | Easy Morning Mobility 🦶
0:41
New

Wake Up Your Feet in 60 Seconds | Easy Morning Mobility 🦶

3.4K
Views
0
Likes
2 days ago
Published

🙏Stuck in shoes all day? Give your feet 1 minute: stand tall, place a firm ball under your foot, slow roll for 60 seconds, switch sides. Try it while the kettle warms or between tasks for more breath and presence. Know someone who might need this reset? ☀️Rise with awareness. Rise with ease. Rise with purpose. 🐺 Practice with us consistently inside The Wolfpack Path. A guided, self-paced practice with structure, intention, and community: https://bnfyoga.link/yt-wolfpack 🌈 Upcoming Retreats and Teacher Trainings: https://bnfyoga.link/yt-events 🧘 Yoga Mats: https://bnfyoga.link/yt-yoga-mats 🎧 Music for Practice: https://bnfyoga.link/yt-spotify 🚐 Rent Our RV in Las Vegas: https://www.bnf.yoga/pomaikai ⸻ Breathe and Flow offers a functional, yoga-inspired approach to movement and conscious living. Led by Bre and Flo Niedhammer, our work blends strength, mobility, breath, awareness, and philosophy into practices that support real life, not just time on the mat. On YouTube, you’ll find a library of classes and practices you can explore freely. Inside the Wolfpack membership, practice is held within a clear path, shared rhythm, and ongoing guidance. This is yoga as a way of life, grounded in the body, shaped by awareness, and lived over time. Learn more: https://bnfyoga.link/yt-about Disclaimer: https://www.bnf.yoga/disclaimer #breatheandflow #yoga #yogawithbnf

breathe and flow vinyasa yoga bre and flo

Top 5 Videos

#1
30-Day Yoga Plan. Stop Scrolling and Start Practicing.

30-Day Yoga Plan. Stop Scrolling and Start Practicing.

23.7K
3 weeks ago
#2
This Simple Habit Resets Your Hips and Spine 🙏

This Simple Habit Resets Your Hips and Spine 🙏

12.9K
1 week ago
#3
30-Day Yoga Calendars for 2026 | Beginner to Advanced

30-Day Yoga Calendars for 2026 | Beginner to Advanced

11.8K
4 weeks ago
#4
Head vs Heart. Choose Alignment 💫

Head vs Heart. Choose Alignment 💫

10.8K
2 weeks ago
#5
30-Second Ragdoll Reset

30-Second Ragdoll Reset

10.5K
1 month ago

Breathe and Flow AI Channel Analysis

Gemini ProScore: 7.2/10

AI-powered insights analyzing content strategy, audience engagement, and growth potential.

Overall Score
7.2
Consistency
95%
Cadence
2-3/wk
Library
50

Growth Potential

7.5/10

Good content foundation. Increasing upload frequency could boost growth.

Audience Engagement

7.2/10

Moderate engagement levels. Focus on community interaction could improve metrics.

Content Strategy

7/10

Developing content strategy. Consider focusing on specific niches for better targeting.

AI Recommendations

Auto-prioritized by predicted impact

  1. 1
    Increase upload frequency to 2-3 videos per week
    High ImpactCadence
  2. 2
    Focus on SEO optimization for better discoverability
    High ImpactSEO
  3. 3
    Analyze top-performing content for pattern replication
    MediumStrategy
  4. 4
    Increase community engagement through comments and polls
    MediumEngagement

Frequently Asked Questions About Breathe and Flow

Data Source & Accuracy

Source: YouTube Data API v3
Accuracy: Real-time statistics from official YouTube API
Data is updated hourly and sourced directly from official APIs to ensure accuracy and reliability.

Data from YouTube Data API v3 • Updated hourly • Last updated: 12:20 PM