CHRIS HERIA

@chrisheria

460

Video Count

501.5M

Video View

5.3M

Subscriber

#1,840

United States Rank

#6,892

Global Rank

460

Video Count

501.5M

Video View

5.3M

Subscriber

#1,840

United States Rank

#6,892

Global Rank

CHRIS HERIA - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

100

Long Videos

Short Videos

Avg Views

94,334

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Do THIS Everyday In 2026 For 6 PACK ABS	10:02	31 Aralık	18:00	57,849
24 hours in the worlds BIGGEST spa sounds relaxing… until you try it.	0:54	12 Aralık	17:39	13,287
I Spent 24 HOURS In The WORLD'S BIGGEST SPA	14:10	12 Aralık	17:01	9,586
HOW MANY DAYS CAN I TRAIN 💪🏽with NO REST 🚫until my body gives up? Guess before watching the vlog!	0:52	25 Kasım	17:15	22,498
INVESTIGATING How Many DAYS I Can TRAIN BEFORE I NEED To REST	15:29	25 Kasım	16:26	8,502
5x calisthenics world champ went undercover as a beginner… did anyone catch him? 👀	0:40	19 Kasım	17:47	14,910
Calisthenics WORLD CHAMPION Goes UNDERCOVER As A BEGINNER	11:41	19 Kasım	16:00	22,452
INVESTIGATING How Many DAYS I Can WORKOUT WITHOUT REST	N/A	19 Kasım	02:24	0
Did that count? 👀	0:16	18 Kasım	16:46	169,916
Bodyweight strength 🔝	0:21	10 Kasım	17:09	19,765
Planche VS front lever… Who wins?👇🏽	0:20	7 Kasım	20:03	17,077
Legs STILL WEAK? Try THIS workout and send it to a friend who always skips leg day 🥵	0:38	4 Kasım	19:48	5,902
CALISTHENICS & WEIGHTS WORKOUT \| NEVER SKIP LEG DAY	8:02	4 Kasım	19:06	8,535
CHRIS HERIA’S INSANE BACK WORKOUT (Only 1% of People Can Complete This) 🔥	0:46	31 Ekim	16:39	17,765
CHRIS HERIA’S INSANE BACK WORKOUT \| ONLY 1% OF PEOPLE CAN DO THIS	8:01	31 Ekim	16:02	17,277
Get yours at ampfit.com	1:07	29 Ekim	15:29	17,468
Joe Jonas hits Level 4 chasing the planche BUT, how far can he go? 👊🏽🔥	0:38	25 Ekim	17:48	15,644
Joe Jonas vs. Planche Hold💥How many levels can he reach?	0:52	24 Ekim	16:13	19,585
CALISTHENICS VS JOE JONAS \| PLANCHE	14:26	24 Ekim	15:07	34,846
Joe Jonas tries calisthenics for the first time: Push ups and pull ups assessment	0:35	18 Ekim	15:17	26,111
LVL 10 Calisthenics Push Ups and Pull Ups 😳 Send this to someone who says calisthenics is easy 😏	0:29	15 Ekim	18:39	41,912
Training Joe Jonas for 4 months of touring — no gym, just hotel rooms. Goal: Handstand Hold 🔥	0:51	14 Ekim	16:13	8,794
Joe Jonas went from no handstand to full control—He trained like a beast to get tour ready 🏋🏽‍♂️🔥	0:36	9 Ekim	17:48	28,340
I Taught JOE JONAS How To HANDSTAND \| JONAS BROTHERS VS CALISTHENICS	16:39	9 Ekim	17:11	26,004
$1000 dinner in Italy gone WRONG 🚫	0:52	4 Ekim	17:19	13,258
LEVELING UP the AMP machine until it becomes IMPOSSIBLE: frontal raises until failure.	0:47	30 Eylül	16:05	15,176
The Pull-Up Jam is BACK 🔥 Miami Beach. Oct 12. 12PM. Show up early & compete for cash 🏆	0:15	27 Eylül	16:46	12,008
September 23, 2025	0:24	23 Eylül	16:21	10,161
Muscle-Up for CASH 💰 Missed the last Pull-Up Jam? Next one’s Oct 12 in Miami. Don’t miss it.	0:40	18 Eylül	18:05	18,949
MUSCLE UP COMPETITION IN MIAMI 🔥💪🏽	0:52	17 Eylül	15:24	27,572
I Created The BIGGEST PULL-UP Competition In The COUNTRY (MIAMI BEACH PULL-UP JAM)	9:33	17 Eylül	15:00	138,321
10 COPS VS CHRIS HERIA 🚨👊🏼	0:42	5 Eylül	15:07	51,515
COPS VS CALISTHENICS	8:02	5 Eylül	15:00	105,215
A $30 Italian lunch vs my fingertip planche… who wins? 😅	0:58	27 Ağustos	16:18	46,596
From $1 street espresso to $1000 fine dining, breaking down taste, macros & performance in Italy🇮🇹	0:49	26 Ağustos	15:28	28,992
$1 VS $1,000 MEAL (Full Day Of Eating)	17:42	26 Ağustos	15:00	111,574
10 Levels of Calisthenics🔥 He clears Level 5… but can Larry PASS 7/10 lvls to earn the title?🏆	0:39	25 Ağustos	15:46	33,701
Should I go wider? 🤔	0:09	22 Ağustos	15:30	181,261
Chris Heria puts Larry Wheels through 10 level calisthenics test 😮 Who survives?	0:50	21 Ağustos	15:44	47,976
WORLDS STRONGEST Man VS His OWN BODYWEIGHT Ft Larry Wheels	14:09	21 Ağustos	15:05	270,188
Malta 🇲🇹	0:05	20 Ağustos	17:20	38,933
Polignano a mare🇮🇹	0:06	18 Ağustos	15:24	75,610
It starts light… ends with 50 lbs of pain 😵‍💫Front raise hold: impossible level UNLOCKED.	0:47	17 Ağustos	15:12	44,869
🌮 Real vs. fake quesadillas — one bite was SO BAD😱 You won’t believe the rest…	0:42	16 Ağustos	16:17	22,001
Turning push ups IMPOSSIBLE? Who will pass? ✅	0:48	15 Ağustos	15:23	642,919
Real vs. fake meat🌮This taco scored 0/5😬Wait until you see the rest of the food in this taste test	0:40	14 Ağustos	15:30	25,340
10 police officers VS Chris Heria🚨	1:07	11 Ağustos	15:01	75,731
Bar bend starts light… then jumps to 100kg 😮 Think you could make it past the final round?	0:48	10 Ağustos	16:15	75,849
Hot laps at F1 miami❤️‍🔥	0:43	2 Ağustos	15:26	13,307
Chris and his son are testing out real vs. fake meat blindfolded🌭	0:49	1 Ağustos	15:55	12,266
🍔Vegan vs real meat — one was 🤮, one was 🤤Guess which had more protein?	0:56	31 Temmuz	15:21	7,968
Real or fake meat? 🍔👀Father and son put both to the test — and the reactions say it all 😂	0:50	29 Temmuz	17:20	20,691
REAL Meat VS FAKE Meat \| Father & Son Taste Test	11:50	29 Temmuz	16:24	22,260
True happiness😌	0:12	26 Temmuz	16:48	44,310
SAVE THIS for your next Back / Muscle Up Day💪🏽	0:42	25 Temmuz	15:29	31,468
SAVE THIS👆🏽for your next Back Day💪🏽	0:37	24 Temmuz	15:07	45,332
SAVE THIS👆🏽for your next Push Day	0:54	23 Temmuz	15:05	39,411
Don’t try this at home 😳 how many boards did we SMASH?	1:07	22 Temmuz	15:44	51,867
This might officially be the world’s DEEPEST PUSH UP 😳	1:04	21 Temmuz	15:02	421,995
Challenge 1: Trying Ronaldo’s vertical almost 10ft jump! But there’s still 3 more challenges ahead😅	0:51	19 Temmuz	15:47	46,650
Arms on fire 🔥🔥had my arms ready to planche 😈	0:46	15 Temmuz	16:40	19,526
Looking for a fat burning routine? Try this 8 minute routine and feel the burn🔥	0:27	12 Temmuz	16:17	19,662
How legit are Guinness World Records? We are going to be beating the longest human flag hold🏆	0:50	12 Temmuz	16:17	25,498
Is THIS The RISKIEST Planche? 🥵#aura	0:11	3 Temmuz	13:29	116,234
Bodybuilder VS EXPLOSIVE Muscle Up	10:35	1 Temmuz	15:00	31,389
Calisthenics VS Bodybuilder Ft Tristyn Lee \| MUSCLE UP	11:19	24 Haziran	14:59	121,649
Bodybuilder VS Calisthenics \| Worlds BIGGEST 20 Y/O Tries Handstand (Genet1c Anomaly)	13:09	20 Haziran	15:01	84,876
Complete 10 Min Full Body Workout \| No Equipment Needed	12:29	10 Haziran	16:52	46,044
The BEST Calisthenics Workout From HOME For 3D DELTS (NO WEIGHTS)	10:27	3 Haziran	15:00	57,758
HOW TO BUILD THE ULTIMATE PHYSIQUE FAST FOR SUMMER	12:43	27 Mayıs	15:00	71,450
BEST BACK & BICEPS WORKOUT FROM HOME \| DUMBBELLS ONLY	9:42	20 Mayıs	15:01	60,745
TRYING IMPOSSIBLE EXERCISES FT THENX TEAM \| EXTREME CALISTHENICS	11:46	13 Mayıs	18:31	84,375
CHRIS HERIA VS GYMNASTICS	10:06	8 Mayıs	15:01	67,531
CHRIS HERIA WORKOUT W/ NATHAN BOSECH \| CALISTHENICS SECRETS	15:47	29 Nisan	15:01	54,166
SUPER EFFECTIVE 6MIN 6PACK ABS WORKOUT (NO REST)	8:35	22 Nisan	15:03	282,035
CALISTHENICS VS WEIGHTS	10:35	15 Nisan	18:44	144,615
CHRIS HERIA VS SHAKE WEIGHT \| INFOMERCIAL FIT GADGETS	11:56	8 Nisan	15:00	51,461
BREAKING IMPOSSIBLE SPORTS RECORDS FT MEL G	13:05	28 Mart	16:09	50,878
CALISTHENICS VS EXERCISE SCIENTIST DR MIKE ISRAETEL \| PLANCHE	14:58	4 Mart	20:01	1,619,686
TRYING IMPOSSIBLE EXERCISES FT BRANDON WILLIAM & BROWNEY	17:09	20 Şubat	16:05	403,349
FIX Your POSTURE & INCREASE Your HEIGHT With CALISTHENICS	9:33	11 Şubat	16:10	42,095
UNLOCK SUPERHUMAN PUSHING STRENGTH \| 5 EXERCISES	11:46	4 Şubat	16:37	65,698
Do This 8 Min Fat Burning Routine Every Morning	11:10	28 Ocak	16:00	69,228
THIS Workout Gave Me A WIDER Back	12:09	21 Ocak	16:00	88,728
The SECRET To Building BIGGER ARMS \| Dumbbells Only	13:32	16 Ocak	16:00	145,170
Start CALISTHENICS From HOME \| PULL OVER	12:13	14 Ocak	16:01	50,759
How To Start Calisthenics From HOME \| HANDSTAND KICK UP	8:20	7 Ocak	16:00	76,604
Do This Everyday In 2025 For 6 Pack Abs	12:33	31 Aralık	19:15	36,374
How To Start Calisthenics From Home \| TUCK PLANCHE	13:06	20 Aralık	19:16	67,064
Chris Heria Reviews YouTube Streamers Calisthenics Skills	22:08	11 Aralık	19:00	60,963
Healthy Foods $ VS Protein Bars $$$	13:57	26 Kasım	16:00	66,815
Chris Heria Reviews Fitness YouTubers Calisthenics Skills	24:35	19 Kasım	16:03	162,141
Chris Heria Reviews Youtubers Calisthenics Skills	21:47	12 Kasım	16:00	305,129
Trying IMPOSSIBLE Exercises \| Chris Heria VS Magnus Midtbø	10:08	5 Kasım	16:00	623,217
Body Builder VS Calisthenics \| 90 Degree Pushup Ft Larry Wheels	9:52	29 Ekim	15:01	161,442
How To Build & Use Parallettes \| Build MUSCLE + SKILLS	14:20	17 Ekim	15:01	104,558
My Workout Routine Explained \| Train Like Chris Heria	17:06	9 Ekim	15:28	87,462
Once You Can Do 7 Pull Ups You NEED To DO THESE	11:20	1 Ekim	15:04	141,040
What 600 Calories Actually Looks Like	15:05	26 Eylül	15:00	84,588
Your Body & Brain VS Caffeine	8:06	10 Eylül	15:15	86,096