Fit Tak

@fittak

Health & Fitness

4.3K

Video Count

285.6M

Video View

2.1M

Subscriber

#5,634

India Rank

#24,668

Global Rank

4.3K

Video Count

285.6M

Video View

2.1M

Subscriber

#5,634

India Rank

#24,668

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

100

Long Videos

Short Videos

Avg Views

1,095

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
Vitamin B12 Deficiency Symptoms: भूलकर भी Ignore न करें ये 5 संकेत \| Sehat Ki Baat \| Fit Tak	6:28	11 Haziran	13:30	295
Liver खराब होने का सबसे बड़ा silent कारण \| World Fatty Liver Day 2026 \| Don't ignore these signs	0:56	11 Haziran	08:49	783
Periods में Painkiller खाना Safe है? Doctor Explains \| Do Painkillers Affect Your Periods? \| Fit Tak	6:01	10 Haziran	13:30	154
How to Keep Your Mental Health Happy \| Simple Habits That Actually Work \| #mentalhealth #shorts	0:54	10 Haziran	07:44	456
रातभर भिगोकर सुबह खाएं ये छोटा सा बीज, तेजी से घटेगा वजन! \| Viral Weight Loss Drink Recipe \| Fit Tak	7:35	9 Haziran	13:30	1,257
Instant Stress & Panic Relief \| Powerful Pranayama Techniques \| Mansi Gulati \| Fit Tak	6:21:34	9 Haziran	13:16	470
पेट की चर्बी गायब हो जाएगी! खाना खाने के बाद 10 मिनट वॉक के फायदे \| #shorts #healthtips	0:58	8 Haziran	12:50	1,148
Brain Tumor Warning Signs You Should Never Ignore \| Dr. Aditya Gupta \| Fit Tak	9:22	8 Haziran	07:01	305
चेहरे पर stress दिख रहा है? TRY THIS FACE YOGA \| Get Results in just 3 days \| Fit Tak	12:20	8 Haziran	02:30	181
AI Can Give You a Diet Chart, But It Can’t Help You Lose Weight \| Ft. Shivangi Singh \|Health Podcast	53:45	7 Haziran	07:30	691
Face Yoga for Glowing Skin \| Natural Face Lift & Skin Tightening Exercises	5:45:20	5 Haziran	13:40	1,055
Can Food Really Cause Cancer? Explains Mitushi Ajmera – Diet Coach & Nutritionist \| Fit Tak	7:56	5 Haziran	13:30	170
Why Most People Prefer Non-Veg for Protein \| Protein Myths Busted by Nutritionist Mitushi Ajmera	23:18	5 Haziran	13:30	50
72 KG to 48 KG: Nitika Gandhi's Incredible Transformation \| Fat to Fit \| Fit Tak	0:54	5 Haziran	12:10	1,342
Heat Rash, Itching & Skin Allergy in Summer? Try These 5 Natural Home Remedies \| Fit Tak	6:41	4 Haziran	13:30	769
Lose Weight Naturally with Ayurveda \| Expert Tips for Fat Loss \| Fit Tak	5:57:23	3 Haziran	13:51	1,028
Is Smelly White Discharge Normal? Find Out Here \| Not So Shy \| Fit Tak	6:50	3 Haziran	13:30	331
कच्चे आम के ये फायदे जानकर रह जाएंगे हैरान! \| Benefits of Eating Raw Mango \| Fit Tak	7:59	2 Haziran	13:30	576
Face Yoga for Women Over 40 \| Natural Anti-Aging Routine by Mansi Gulati \| Fit Tak	13:28	1 Haziran	02:30	1,571
Is Your Job Making You Sick? Workplace Burnout in India ft. Richa Singh YourDOST \| Podcast	55:33	31 Mayıs	07:30	432
How I Lost 24 kg Weight with Home Food & Exercise \| Real life transformation \| Fit Tak	7:56	29 Mayıs	13:30	1,369
Change Your Pad Every 4 Hours \| Gynecologist Advice on Menstrual Hygiene Day \| Fit Tak	6:13	28 Mayıs	05:30	806
Sex Glow Myth: Can Daily Sex Make Skin Glow? Truth or Hype? \| Post Sex Glow Explained in Hindi	4:32	27 Mayıs	13:30	1,115
Face Tightening Yoga After Weight Loss \| Yoga By Mansi Gulati \| Fit Tak	12:46	18 Mayıs	02:30	206
Is Modern Dating Getting Too Complicated? \| Mansi Sheth on Commitment, Marriage & Red Flags\| Podcast	1:04:55	17 Mayıs	07:30	323
Have This Before Drinking Your Black Coffee \| Best Time & Right Way to Drink \| Fit Tak	4:21	15 Mayıs	13:30	179
शराब की लत छुड़ाने के घरेलू नुस्खे \| Subhash Goyal (Impact Feature) \| Fit Tak	19:41	15 Mayıs	06:47	351
Danger in Your Salad? Rare Parasite That Can Infect Your Gut \| Saba Azad \| Fit Tak	6:21:26	14 Mayıs	14:04	602
आयुर्वेद से ऐसे करें वजन कम – जानिए सही तरीका \| Ayurveda Weight Loss Tips \| Fit Tak	5:36	14 Mayıs	13:30	249
Things You Didn’t Know About Female Erections \| Myths VS Facts \| Fit Tak \| Not So Shy	5:44	13 Mayıs	13:30	769
ये करें, बीमारी पास नहीं आएगी \| Ft. Dr. Puneet Dhawan \| Impact Feature \| Fit Tak	0:40	13 Mayıs	07:07	3,584
दुनिया आयुर्वेद की ओर क्यों बढ़ रही है? क्या आयुर्वेद सच में जड़ से इलॉज करता है? Dr. Puneet Dhawan	20:06	13 Mayıs	07:05	406
Hair Fall & White Hair? Try These Easy Home Remedies! (NO CHEMICALS) \| Fit Tak	8:22	12 Mayıs	13:30	373
Hantavirus India Risk: Symptoms, Causes& Prevention\| Can It Spread From Person to Person? \| Fit Tak	3:52	11 Mayıs	13:20	373
गर्मी में शरीर को ठंडा रखने वाला योग \| 10-Min Cooling Yoga for Hot Days \| Yoga by Mansi Gulati	12:22	11 Mayıs	02:30	148
“I Didn’t Choose Yoga, Yoga Chose Me” \| Yoga Expert Vandana Gupta’s Journey \| Fit Tak Podcast	9:37	10 Mayıs	07:30	521
Summer Cold & Cough Fast Recovery Tips \| गर्मियों की सर्दी-खांसी जल्दी कैसे ठीक करें?	8:05:37	8 Mayıs	17:24	513
World Ovarian Cancer Day 2026: Do Not Ignore These Silent Ovarian Cancer Symptoms \| Fit Tak	6:36	8 Mayıs	10:37	424
एक रात में सर्दी - जुखाम ठीक करें \| Subhash Goyal (Impact Feature) \| Fit Tak	0:23	8 Mayıs	08:58	5,430
What Made Saba Azad Sick? Shocking Gut Parasite Explained \| Cyclospora Infection Breakdown \| Fit Tak	5:49	7 Mayıs	13:31	255
Chocolate Cravings Before Periods? \| Hedonic Hunger Explained\| Not So Shy \| Fit Tak	7:40	6 Mayıs	13:26	277
Heatwave Alert: ये गलती जानलेवा हो सकती है! \| Safety Tips for Kids & Elderly \| Fit Tak	8:12	5 Mayıs	13:30	226
DEPRESSION, ANXIETY, STRESS आयुर्वेद का जड़ से इलाज \| Ft. Dr. Puneet Dhawan (Impact Feature)	14:43	5 Mayıs	05:30	273
घुटनों को मजबूत बनाने के आयुर्वेदिक उपाय \| Subhash Goyal (Impact Feature) \| Fit Tak	20:02	4 Mayıs	13:30	7,338
99% लोग नहीं जानते हल्दी का असली फायदा! \| Benefits of Turmeric \| Fit Tak \| Impact feature	0:57	4 Mayıs	11:59	2,632
10 Min Yoga for Immunity: रोज़ करें, बीमारियों से बचें \| Yoga by Mansi Gulati \| Fit Tak	11:54	4 Mayıs	02:30	772
From Matrimonial Match to Content Creator Couple \| Chaitali & Harshil \| Fit Tak Podcast	1:08:26	4 Nisan	07:30	392
Office Stress कम करने का Yoga \| Mental Fatigue Relief \| YogSankalp with Mansi Gulati \| Fit Tak	6:14:36	3 Nisan	13:54	755
मिलावट, चीनी और खराब गट हेल्थ: बीमारियों की असली जड़ क्या है ? Ft. Dr. Puneet Dhawan(Impact Feature)	19:51	3 Nisan	13:30	174
Ayurveda का core essence क्या है ? (Impact Feature) \| Fit Tak	0:58	3 Nisan	05:30	512
Yoga For Memory & Focus \| Brain Power Boost \| YogSankalp with Mansi Gulati \| Fit Tak	2:26:26	2 Nisan	22:10	393
Transgender Surgery: Myths vs Reality \| Anaya Bangar Real Story Explained \| Fit Tak	5:18	2 Nisan	13:30	262
Summer Vaginal Care Tips \| गर्मियों में Intimate Health कैसे रखें Safe & Fresh\|5 Easy Tips \| Fit Tak	1:40	2 Nisan	05:30	870
Eye Yoga for Vision & Screen Fatigue \| 5 Min Daily Routine for Eye Strain Relief \| Fit Tak	3:20:44	2 Nisan	04:47	857
Vaginal Hygiene Tips: Itching & Rashes से तुरंत राहत कैसे पाएं? Fit Tak	5:22	1 Nisan	13:30	371
महिलाओं में Heart Attack के Silent Signs \| Don’t Ignore! \| Fit Tak	1:07	1 Nisan	05:30	1,097
Sexual Wellness Yoga \| Libido & Energy Boost Naturally \| YogSankalp with Mansi Gulati \| Fit Tak	5:41:49	31 Mart	14:24	801
क्या fairness creams सच में काम करती है? पूरा सच सामने! \| Hindi Podcast \|Fit Tak	5:47	31 Mart	13:30	185
अपना Skin Type कैसे पहचानें? \| Easy Test at Home \| Fit Tak	0:51	31 Mart	12:30	640
Fit Tak: Your Ultimate Health & Wellness Hub \| Real Talk, Real Results	0:20	31 Mart	07:26	686
क्या Birth Control Pills Cancer का कारण हैं? \| WHO Report Truth \| Fit tak	1:40	31 Mart	04:30	1,245
Gas नहीं? No Problem! 5 Quick No-Cook Summer Recipes \| Fit Tak	1:31	30 Mart	15:30	2,121
Gut Health Yoga \| Bloating & Acidity Relief Naturally \| YogSankalp with Mansi Gulati \| Fit tak	4:35:11	30 Mart	13:44	1,424
India Gas Crisis 2026: 5 Smart No-Cooking Recipes \| Fit Tak Trends \| Cucumber Salad recipe	6:27	30 Mart	13:30	244
Glowing Skin के लिए सबसे बड़ी गलतियाँ! Dr. Neeharika Goyal के साथ \| Fit Tak Podcast	1:25	29 Mart	05:30	2,344
COVID-19 BA.3.2 Explained \| “Cicada Variant” क्या है? \| Viral shorts \| Fit Tak	1:51	28 Mart	06:30	2,952
क्या Oral Sex से बढ़ रहा है Throat Cancer?HPV का खतरा समझें \| Fit Tak	1:17	27 Mart	12:30	3,705
दही गर्म क्यों नहीं करनी चाहिए ? \| Impact Feature \| Fit Tak	0:27	27 Mart	05:30	1,126
Breast Milk Without Pregnancy? Galactorrhea Explained \| Not Normal Warning! \| Not So Shy \| Fit Tak	1:49	26 Mart	15:30	1,852
आयुर्वेद से किड्नी सुधार संभव ? \| Fit Tak	1:04	3 Mart	07:50	1,338
Daily Contact Lenses Safe हैं या नहीं? \| Dr Varun Gogia \| Fit Tak Health Podcast	1:03	27 Şubat	09:28	773
Dahi + Haldi + Gud/Shakar = Natural Energy Drink \| Subhash Goyal (Impact Feature) \| Fit Tak	0:57	25 Şubat	07:35	2,329
Anar Juice से Weight Loss? Science Kya Kehta Hai \| Ghrelin Hormone Truth \| Fit Tak	0:46	20 Şubat	10:41	1,225
रोटी बनेगी nutrition से \| Subhash Goyal (Impact Feature) \| Fit Tak	0:43	19 Şubat	10:54	1,491
Hookah और Vape Safe हैं? जानिए पूरी सच्चाई \| Smoking Myths vs Facts \| Fit Tak	0:46	17 Şubat	07:52	1,297
Skin Glow के लिए Detox Water \| Beetroot Lemon Ginger Water Recipe \| Natural Skin Glow Drink \|Fit Tak	0:30	15 Şubat	05:30	4,018
Intermittent Fasting vs OMAD: Weight Loss के लिए क्या है बेहतर? \| सही तरीका जानिए \| Fit Tak	1:02	14 Şubat	06:30	1,678
कद्दू + थोड़ा सा नमक = strong digestion \| Subhash Goyal (Impact Feature) \| Fit Tak	0:53	14 Şubat	05:30	1,773
Emotional vs Physical Cheating क्या ज्यादा गलत? Honest Confession पर क्या करें? \| Fit Tak Podcast	1:29	11 Şubat	11:20	1,211
Breakfast के बाद जल्दी भूख लगती है? Start Your Day With Protein \| Simrat Kathuria \| Fit Tak Podcast	1:11	10 Şubat	07:22	943
Skinny Fat Danger! दिखते Slim लेकिन अंदर छिपी चर्बी कर रही Brain Damage \| Fit Tak	0:52	9 Şubat	09:25	497
This Is Why Cancer Is Increasing in India — AIIMS Doctor Explains \| Viral shorts \| Fit Tak Podcast	0:54	4 Şubat	08:40	587
Emotional vs Physical Cheating: Nano Cheating क्या है? \| Dr Neha Mehta \| Fit Tak Podcast	2:05	3 Şubat	10:31	1,301
ये आयुर्वेदिक recipe बनाए immunity strong \| Subhash Goyal (Impact Feature) \| Fit Tak	0:50	3 Şubat	08:00	1,875
Height बढ़ाने के लिए Yoga \| Posture & Spine Stretch Routine \| YogSankalp with Mansi Day 28 \| Fit Tak	1:57	3 Şubat	05:30	1,466
Liver Detox के लिए Yoga \| Natural Body Cleansing Routine \| YogSankalp with Mansi Day 27 \| Fit Tak	2:02	2 Şubat	05:30	1,604
Sex education पर चुप्पी क्यों? Kamasutra, Female Orgasm & Cheating का सच \| Ft Dr Neha Mehta \|Podcast	1:36	1 Şubat	05:30	835
Diabetes Management के लिए Yoga\|Blood Sugar Control Naturally\| YogSankalp with Mansi Day 26\|Fit Tak	2:02	1 Şubat	03:30	1,918
Gut Inflammation कम करने के लिए Yoga \| Healthy Gut Routine \| YogSankalp with Mansi Day 25 \| Fit Tak	2:20	31 Ocak	05:30	1,021
Sexual Wellness के लिए योग \| Libido Boost Naturally \| Yogsankalp with Mansi Day 24 \| Fit Tak	1:48	30 Ocak	05:30	761
Smoking Quit क्यों नहीं होती? \| Guilt, Psychology & Nicotine Gum Method \| Fit Tak	0:44	29 Ocak	12:30	1,023
क्या आपको Anxiety और Depression खत्म करना है ? Subhash Goyal (Impact Feature) \| Fit Tak	0:37	29 Ocak	10:33	1,163
Eye Strain, Dryness & Headache Relief दूर करने के लिए Yoga \| Yogsankalp with Mansi Day 23 \| Fit Tak	1:47	29 Ocak	05:30	3,137
कम खा रहे हैं, फिर भी weight बढ़ रहा है? GLP drug की सटीक जानकारी \| Viral Shorts \| Fit Tak	1:41	28 Ocak	15:30	936
Cigarette, Hookah या Vape क्या Safe Hai? \| Lungs Health Truth \| Fit Tak	0:44	28 Ocak	12:30	989
Memory & Focus बढ़ाने के लिए Yoga \| Yogsankalp with Mansi Day 22 \| Fit Tak	2:01	28 Ocak	05:30	986
PCOD का आयुर्वेदिक solution \| Subhash Goyal (Impact Feature) \| Fit Tak	0:49	27 Ocak	12:30	413
Erectile Dysfunction: Heart Attack का Early Warning? \| Men’s हेल्थ & Lifestyle Truth \| Podcast	1:12	27 Ocak	07:23	1,347
Office Stress कम करने के लिए Yoga \| Mental Fatigue Relief \| Yogsankalp with Mansi Day 21 \| Fit Tak	2:02	27 Ocak	05:30	1,236
सिर्फ चलकर Fat Burn करें! \| Age-wise Walking Tips & Benefits \| Fit Tak	1:18	26 Ocak	06:30	725