Telur Omega-3 Bikin Anak Lebih Cerdas..??
Manfaat terbesar dari telur Omega-3 ada pada kesehatan otak.
Kandungan DHA di dalamnya memperbaiki fungsi kognitif, menjaga daya ingat, dan membuat kita lebih fokus.
DHA adalah komponen utama dalam struktur otak.
Untuk orang dewasa yang aktivitasnya padat, rutin mengkonsumsi DHA bisa menjaga kejernihan berpikir dan stabilitas emosi.
Itu sebabnya telur Omega-3 sering direkomendasikan untuk pelajar, pekerja, hingga orang tua.
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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
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REFERENSI :
1. Ngo Njembe, M. T., Dejonghe, L., Verstraelen, E., Mignolet, E., Leclercq, M., Dailly, H., … & Larondelle, Y. (2021). The Egg Yolk Content in ω-3 and Conjugated Fatty Acids Can Be Sustainably Increased upon Long-Term Feeding of Laying Hens with a Diet Containing Flaxseeds and Pomegranate Seed Oil. Foods, 10(5), 1134.
🔗 https://doi.org/10.3390/foods10051134 MDPI
2.Ngo Njembe, M. T., Pachikian, B., Lobysheva, I., Van Overstraeten, N., Dejonghe, L., Verstraelen, E., … & Larondelle, Y. (2021). A Three-Month Consumption of Eggs Enriched with ω-3, ω-5 and ω-7 Polyunsaturated Fatty Acids Significantly Decreases the Waist Circumference of Subjects at Risk of Developing Metabolic Syndrome. Nutrients, 13(2), 663.
🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923083/ PMC
3.Maulana, I. T., Reyhan, G., Sani, E. P., & Reza, A. K. Pengaruh Pemberian Mikroemulsi Limbah Minyak Terhadap Kandungan Asam Lemak Omega-3 dalam Telur. ETHOS: Jurnal Penelitian dan Pengabdian kepada Masyarakat.
🔗 https://ejournal.unisba.ac.id/index.php/ethos/article/view/2333 Ejournal Unisba
4.Joko Riyanto. Tampilan Kadar Asam Lemak Omega-3 dan Kolesterol Telur Ayam Konsumsi yang Diberi Ransum Mengandung Limbah Minyak Ikan Lemuru. Caraka Tani: Journal of Sustainable Agriculture.
🔗 https://jurnal.uns.ac.id/carakatani/article/view/20568 Jurnal Universitas Sebelas Maret
5.Hardini, Dini. Kandungan Asam Lemak Omega Rantai Panjang pada Telur dan Perubahannya setelah Proses Pengolahan serta Pengaruhnya terhadap Kadar Kolesterol Darah (Rattus norvegicus L). Disertasi UGM (S3).
🔗 https://etd.repository.ugm.ac.id/penelitian/detail/34190 ETD UGM
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