MIZI

@mizilee

Health & Fitness

373

Video Count

448.2M

Video View

3.1M

Subscriber

#275

South Korea Rank

#15,638

Global Rank

373

Video Count

448.2M

Video View

3.1M

Subscriber

#275

South Korea Rank

#15,638

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

100

Long Videos

Short Videos

Avg Views

52,765

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
매일하면 무조건 슬림해지는 전신 루틴 Do This Daily for a Slimmer Figure ✨	0:20	13 Haziran	13:32	17,676
12 MIN ABS WORKOUT FOR FLAT BELLY - No Repeat, No Equipment	13:21	10 Haziran	08:00	13,348
컨디션 끌어올리는 아침 루틴 🌅A morning routine to boost your condition	0:29	8 Haziran	10:39	17,364
Get a Slim Upper Body in 20 Mins (No Bulky Muscles)⁠	21:01	3 Haziran	08:00	43,911
선명한 복근 라인을 원한다면?복부 전체를 다 써야 합니다! Want a defined ab? You have to use your entire abdomen! #absworkout	0:24	30 Mayıs	04:53	23,679
20-Min Thigh Fat Burn Routine (All Standing, No Jumping)	23:31	27 Mayıs	08:00	69,944
덤벨 없이 탄탄한 팔 라인 만들기✨Tone your arms without heavy dumbbells #workout #tonedarms	0:30	27 Mayıs	04:37	50,116
지방 삭제✂️ 전신 유산소 홈트 Fat deletion! Total body cardio home training#workout #fatloss	0:19	23 Mayıs	04:16	41,324
LOWER BACK PAIN RELIEF STRETCHㅣ10 Min Fix Tight Back	12:22	20 Mayıs	08:00	86,240
바지핏이 달라지는일자 다리 만들기 루틴Best routine for slim legs!#slimlegs #workoutsforwomen	0:23	17 Mayıs	08:37	40,104
40 MIN FULL BODY DUMBBELL SHRED 🔥 Fat Burning & Sculpting	42:48	13 Mayıs	08:00	23,845
How I fixed my lower back stiffness in 1 week. 허리 뻐근함? 일주일 만에 싹 없애는 비결🔓#miziworkout #stretching	0:25	12 Mayıs	06:04	25,559
지금의 시작이 미래의 당신을 만듭니다.~Your start right now creates the future you~#fitnessmotivation #workout	0:13	9 Mayıs	04:41	29,787
20 Min Lower Belly Fat Shred [ NO JUMPING, NO SQUATS, NO LUNGES ]	21:21	6 Mayıs	08:00	94,995
나만 알고 싶은 탄탄 몸매 치트키🔥The sexy & toned cheat code I wanted to keep.#dumbbell #fitness	0:14	5 Mayıs	04:17	17,929
Daily Neck Reset! 직장인 필수!굽은 어깨 펴고 목 통증 순삭 #neckpain #stretching	0:22	1 Mayıs	05:38	20,255
10 Min Standing Fat Burn HIIT 🔥 Slim & Tone Fast	11:11	29 Nisan	08:00	81,299
이번 여름, 복근 장착 준비 됐어? ✨Ready to lock in those abs for summer? #summer #absworkout	0:19	27 Nisan	10:49	46,237
Pretty Arms & Shoulders ✨ Only 1 Move 🔥예쁜 팔 & 어깨 라인 ✨ 딱 1동작#dumbbell #fitness	0:12	24 Nisan	06:06	46,827
10 Min Upper Body Reset ✨ Release Neck, Shoulders & Upper Back Pain	12:50	22 Nisan	08:00	86,998
Slim Waist Challenge 🔥슬림 허리 챌린지 #standingexercises #absworkout	0:11	18 Nisan	07:26	62,272
POV: this debloat hit different 😳✨효과 확실한 붓기 빼기 루틴#debloating #mizi	0:22	16 Nisan	07:32	30,911
30 MIN Standing Belly Fat Burn 🔥 Slim Waist & Flatten Your Stomach Fast (Knee Friendly)	31:07	15 Nisan	08:01	221,174
My fav Toned Abs workout routine!요즘 빠진 복근 루틴🔥#workout #운동	0:16	3 Nisan	03:17	30,043
30 MIN Standing Pilates 🔥 Burn Fat Fast & Slim Full Body (No Equipment)	30:36	1 Nisan	08:00	44,093
Why nobody does this Upper Body Stretch… it’s a cheat code 😳#Stretching #workout #MIZI	0:16	29 Mart	13:46	22,817
25 MIN Round Booty Workout 🍑 Lift & Grow Your Glutes at Home (No Equipment)	26:06	25 Mart	08:00	34,771
1 EXERCISE 100 REPS LOSE BELLY FAT CHALLENGE! SAVE THIS 🥇🔥#fitness #workout	0:15	21 Mart	10:28	31,883
Bedtime stretch routine! Melt stress & sleep better💕💖#stretch #healtylife	0:21	19 Mart	08:41	22,321
30 Min After-Meal Workout \| Burn Belly Fat & Reduce Bloating (No Jumps, No Squats, No Lunges)	30:48	18 Mart	08:00	124,511
Easy to follow Hip workout at home! Save this!#hipworkout #homeworkout	0:18	14 Mart	09:36	44,104
10‑Min Bedtime Stretch🌙 Melt Stress & Sleep Better Tonight	10:19	11 Mart	08:01	42,181
Toned your full body! Save this!#fullbody #fitness	0:21	8 Mart	08:26	44,460
15 MIN Calorie Burner 🔥 Fat Burn Home Workout (Low Impact & Knee Friendly)	17:32	4 Mart	08:00	14,812
Full body calorie burn! Save this!#burncalories #workout	0:18	2 Mart	07:51	16,415
Standing full body cardio! Save this 🥰🥇#standingworkout #cardio	0:18	26 Şubat	11:51	14,599
30 Min Standing Cardio HIIT🔥 Full Body Fat Burn (No, Jumping, No Equipment)	31:17	25 Şubat	08:00	15,952
Dumbbell Full Body Routine! Save this!#dumbbell #fullbodyworkout	0:20	22 Şubat	07:29	16,159
Healing Day 💕💅🏽 #fitnessjourney	0:12	17 Şubat	07:33	10,942
Standing booty workout! Saved this routine!😘💙#bootyworkout #fitgirl	0:26	15 Şubat	06:57	18,049
20 MIN Standing Belly Fat Burn \| No Jumping, No Squats, No Lunges	21:21	11 Şubat	08:00	19,746
Saved this! Full body home workout 🤝😍#Fullbody #fit	0:19	9 Şubat	08:46	21,173
Standing Abs Workouts Routine! Save and try this🥰🤝#absworkout #homeworkouts	0:17	5 Şubat	03:31	22,301
Lean & Toned Full Body 🔥 20 Min Floor Workout	23:31	4 Şubat	08:00	10,687
12 Min STRAY KIDS Dance Party Workout 🔥 Sweat, Burn Fat & Have Fun	11:57	29 Ocak	05:18	18,630
20 Min Standing HIIT Cardio Workout \| Burn Fat Fast & Lose Weight	23:46	28 Ocak	07:02	18,969
Toned abs routine! #absworkout #fitgirl	0:18	28 Ocak	05:36	18,854
Walking workout routine! #standingworkout #fitness	0:21	24 Ocak	03:49	19,532
15 MIN MORNING WORKOUT - Daily Routine to Wake Up & Feel Good	15:22	21 Ocak	08:00	14,719
Full body stretch routine ☀️, save & follow this routine! It’s one of my favorite ❤️ #stretching	0:28	20 Ocak	11:46	15,104
Save and try this abs routine! Floor only💪🏻😘#absworkout #bellyworkout	0:22	17 Ocak	06:17	16,911
30 MIN WALKING WORKOUT \| After-Meal Routine \| No Jump, No Squat, No Lunge	33:29	14 Ocak	08:01	20,937
Save and try this routine to improve your upper body condition 😇💪🏻🌸#Upperbody #stretching #fitness	0:27	10 Ocak	10:32	8,739
10 MIN UPPER BODY STRETCH \| Release Tight Neck, Shoulders, Chest + Back	11:12	7 Ocak	08:00	7,355
Shoulder problem? Try this, it’s also good as warm up before dumbbell training! #shoulder	0:21	5 Ocak	07:38	23,549
Do you have dumbbells at home? Try this hips workout exercise!🥰#hipsworkout #dumbbell	0:17	2 Ocak	04:33	25,322
Flat Stomach in 1 Week 🔥 Slim Down Belly Fat Workout (No Equipment)	11:01	31 Aralık	08:00	18,626
30 MIN Upper Body Dumbbell WorkoutㅣToned Arms, Shoulders, Back, Abs	30:48	31 Aralık	08:00	14,739
Toned-back workout with no equipment! ☺️ Activate and strengthen your back muscles!#backworkouts	0:23	30 Aralık	07:10	15,994
Toned your arms! 💪🏻 saved and try this! #armworkout #dumbbell	0:15	26 Aralık	11:44	20,237
15 MIN STANDING WORKOUT FOR WEIGHT LOSS 🔥 Full Body, No Jumping	16:23	24 Aralık	08:00	16,871
Period relief cramps 💕😘 save this and share with your friends!#stretching #pms	0:21	22 Aralık	11:46	18,256
30 Min Morning Pilates Workout ☀️ Wake Up, Stretch & Boost Energy	30:22	17 Aralık	08:00	9,140
Save and try this abs workout! ❤️ feel the burn 🔥 #absworkouts #homeworkout	0:16	13 Aralık	12:01	17,342
20 Min Full Body Fat-Burning Cardio (No Jumping, No Squats, No Lunges)	20:23	10 Aralık	07:00	42,406
Hangout with me!💕😋#youtubeshorts #story	0:19	9 Aralık	06:25	15,665
Dumbbell arms workout! Save this routine!#dumbbellworkout	0:13	7 Aralık	10:21	29,444
What i ate in a day 💞	0:10	3 Aralık	11:44	8,131
19 Min Lower Body Mobility Stretch — Fix Tight Hips, Hamstrings & Ankles	19:22	3 Aralık	08:00	7,902
Berry smoothies boost up your day! 💖😍 #Smoothies #healthy	0:40	1 Aralık	11:21	10,113
13 MIN BTS DANCE PARTY - Full Body Weight Loss Workout 💜	13:41	29 Kasım	10:30	19,384
30 Min Dumbbell Booty & Thighs Workout - Sculpt, Toned, Burn Fat at Home	33:58	26 Kasım	08:00	11,525
Sexy back workout routine! Save this & tag your friends!💕😘 #backworkouts #dumbbell	0:15	23 Kasım	10:55	12,480
I tried viral Korean healthy recipes! 💙😋💖#healthyrecipes #koreanrecipe	0:41	20 Kasım	05:11	9,459
30 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (Standing Only, No Equipment)	30:48	19 Kasım	08:01	19,138
Coffee break after work! 💕☕️ #coffee #shorts	0:34	18 Kasım	11:55	4,754
Simple Stretch to Start Your Day! #fyp #yoga #stretch	0:29	16 Kasım	14:05	9,541
slim legs workout routine! save this! & tag your friends!#fyp #slimlegs	0:16	14 Kasım	06:12	16,385
Get a Slim Body with 40-Min Full Body Pilates (No Equipment)	41:03	12 Kasım	08:00	12,070
Cool vibes outfit ideas! What’s your pick? 😁 #gym #yoga #pilates	0:20	10 Kasım	04:50	9,087
Rest isn’t weakness, it’s how you rise again. #motivation	0:29	8 Kasım	04:50	13,951
Grow your 🍑! Save this and share with your friends 😋💕	0:21	6 Kasım	03:28	16,614
20 Min FLAT STOMACH Workout 🔥 At Home (No Jumping, No Squats, No Lunges)	21:27	5 Kasım	08:00	20,019
15 MIN FULL BODY CARDIO WORKOUT 🔥 FAT BURNING (No Jumping, No Squats, No Lunges)	16:21	29 Ekim	08:00	16,518
GET ABS in 1 Week 🔥 20 MIN Flat Belly Workout- Floor Only, No Equipment	20:21	22 Ekim	08:00	14,767
15 MIN Collarbone Routine (No Equipment) – Get 90° Shoulders & Defined Collarbone	15:19	15 Ekim	08:00	17,469
14 MIN TWICE DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment	13:49	11 Ekim	08:17	45,455
Grow Taller in 20 Minutes \| Full‑Body Stretch for Height Increase & Improve Posture	20:22	8 Ekim	08:00	39,560
50 Min Dumbbell Full Body Workout \| Get Toned & Burn Fat	50:49	1 Ekim	08:00	57,147
Weight Loss Full-Body Workout🔥 20 Minutes (No Equipment, No Jumping)	20:28	24 Eylül	08:00	136,861
15 Min Chair Weight Loss Workout - Burn Fat Without Leaving Your Seat!	16:32	17 Eylül	08:00	40,982
LOSE YOUR BELLY FAT in 1 Week 🔥 20 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping	22:08	10 Eylül	08:00	154,637
14 MIN KPOP DEMON HUNTERS DANCE PARTY WORKOUT (Huntrix & Saja Boys) - Full Body Fat Loss	14:25	4 Eylül	02:42	323,999
16 Min Daily Stretch for Flexibility, Mobility & Stress Relief	16:21	3 Eylül	08:01	167,688
Grow Booty & Tone Legs \| 30 Min Lower Body Workout (No Jumping, No Equipment)	31:58	27 Ağustos	08:00	87,999
15-Min Upper Body Dumbbell Blast – Tone & Strengthen Arms, Shoulders, Chest & Back	16:56	20 Ağustos	08:00	113,268
12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment	12:38	14 Ağustos	10:24	1,342,959
30 MIN Full Body Fat Burning Pilates Workout (No Equipment, Beginner Friendly)	31:58	13 Ağustos	08:00	94,780
11 Min Morning Routine to Stay Fit & Fresh	12:01	6 Ağustos	08:00	130,575
Slim Body in 7 days - 30 Min Full Body Workout \| No Jumping	30:58	30 Temmuz	08:00	50,178