Global & Regional Performance
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
Fix Bulged Disc Sciatica! [8-Min Exercise Routine]
32.9K
Views
392
Likes
2
Comments
Opportunity for growth
Fix Knee Pain When Squatting! [Best Home Exercises]
1.8K
Views
170
Likes
13
Comments
Analysis of 24 long-form videos
Improve Knee Mobility! [Exercises To Increase Knee Range Of Motion]
• Long videos make up 48% of total content
• Average performance: Lower than channel average
• Most common duration: Long (10-30 min)
Upload patterns and optimal timing insights
Content distribution across 3 main categories
Key performance indicators and trends
Health dominates with 34% of content
Lifestyle Sociology has highest avg views
Health shows strongest growth
Most used tags across 155 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #jared beckstrandTop 1 | 50 | 8.7K | 2.90% | -36% | 29/100 |
| #tone and tightenTop 2 | 49 | 8.6K | 2.95% | -35% | 30/100 |
| #stretches for lower back painTop 3 | 5 | 7.7K | 3.39% | +59% | 34/100 |
| #lower back pain exercises | 5 | 12.5K | 2.24% | -15% | 23/100 |
| #lower back pain stretches | 5 | 7.7K | 3.39% | +59% | 34/100 |
| #sciatica pain relief | 5 | 14.3K | 1.96% | +0% | 20/100 |
| #flexibility and mobility exercises | 4 | 4.7K | 4.49% | -43% | 45/100 |
| #stretches for lower back | 4 | 6.1K | 4.08% | +143% | 41/100 |
| #stretches for lower back tightness | 4 | 6.1K | 4.08% | +143% | 41/100 |
| #lower back stretches | 4 | 6.1K | 4.08% | +143% | 41/100 |
| #lower back stretches for pain relief | 4 | 6.1K | 4.08% | +143% | 41/100 |
| #shoulder pain relief exercises | 4 | 7.2K | 3.09% | -5% | 31/100 |
| #rotator cuff exercises | 4 | 7.2K | 3.09% | -5% | 31/100 |
| #rotator cuff | 4 | 7.2K | 3.09% | -5% | 31/100 |
| #shoulder pain | 4 | 7.2K | 3.09% | -5% | 31/100 |
Strategic recommendations and performance highlights
Top 5 by view count
![Fix Bulged Disc Sciatica! [8-Min Exercise Routine]](https://i.ytimg.com/vi/J9j8w6DuVcA/hqdefault.jpg)
![Relieve Upper Neck Tension & Pain FAST! [Just 4 Exercises]](https://i.ytimg.com/vi/maEWw0dah5A/hqdefault.jpg)
![4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!]](https://i.ytimg.com/vi/OzD0Pwk6fC0/hqdefault.jpg)
![Fix SI Joint Pain FAST! [Exercises For Sacroiliac Joint Pain]](https://i.ytimg.com/vi/sHGNsZ91vnY/hqdefault.jpg)
Top 5 by like count
![Improve Knee Mobility! [Exercises To Increase Knee Range Of Motion]](https://i.ytimg.com/vi/qHjwXLMM24o/hqdefault.jpg)
![The Real Fix for Hunchback Posture [Do THIS Daily!]](https://i.ytimg.com/vi/kLKY9wsyLxI/hqdefault.jpg)
Top 5 by comment count
![10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along]](https://i.ytimg.com/vi/0t5qTEDSGP4/hqdefault.jpg)
![Why Your Joints Hurt When You Exercise [And How To Fix It!]](https://i.ytimg.com/vi/rem7GpPj_48/hqdefault.jpg)
![Total Body Strength Training For Beginners [Just 7 Exercises!]](https://i.ytimg.com/vi/DTt1SXSO5Is/hqdefault.jpg)
![BEST Knee Strengthening Exercises for Beginners [Fix Knee Pain]](https://i.ytimg.com/vi/rsSV_lqbEVo/hqdefault.jpg)
Top 5 by engagement rate
![Fix Knee Pain On Stairs FOR GOOD! [From A Physical Therapist]](https://i.ytimg.com/vi/gSdIoNGPfX4/hqdefault.jpg)
Peak performance metrics across all categories
Top performers across multiple categories
![Fix Bulged Disc Sciatica! [8-Min Exercise Routine]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FJ9j8w6DuVcA%2Fmqdefault.jpg&w=2048&q=75)
![4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FOzD0Pwk6fC0%2Fmqdefault.jpg&w=2048&q=75)
Performance analysis and recommendations
