Workout 4D

@workout4d

3.1K

Video Count

500.4M

Video View

4.8M

Subscriber

#2,150

United States Rank

#8,104

Global Rank

3.1K

Video Count

500.4M

Video View

4.8M

Subscriber

#2,150

United States Rank

#8,104

Global Rank

Retention Analytics

Advanced video performance and publishing insights

Total Videos

100

Long Videos

Short Videos

Avg Views

2,936

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Day 5 \| Thighs + Cellulite \| Fasting-Friendly Sleepy Fit Plan	16:14	25 Şubat	20:29	1,682
De-Puff Face - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 1	0:31	25 Şubat	17:04	3,885
1087 - Join Day 3 For 5000 Bedroom Steps	0:19	25 Şubat	13:05	2,989
Day 4 \| Back Fat + Side Fat \| Fasting-Friendly Sleepy Fit Plan	10:14	24 Şubat	20:26	1,522
1121 - Day 5 - Slim Back & Lift Breasts - Upper Body-1	0:31	24 Şubat	17:24	1,112
Join Day 3 For 5000 Bedroom Steps	0:19	24 Şubat	13:16	2,945
Day 3 \| Glutes + Cellulite \| Fasting-Friendly Sleepy Fit Plan	16:14	23 Şubat	20:10	1,589
Day 5 - Slim Back & Lift Breasts - Upper Body	0:31	23 Şubat	17:27	1,650
1108 - Day 2 Of 5 - Abs + Thighs + Glutes - Bedroom Glow & Tone Challenge	0:19	23 Şubat	13:11	4,398
Day 2 \| Belly + Waist + Love Handles \| Fasting-Friendly Sleepy Fit Plan	17:56	22 Şubat	19:56	1,925
1120 - Day 4 Lift Glutes & Slim Thighs (Knee Safe) - Leg Sculpt-1 2 copy	0:31	22 Şubat	17:18	3,116
1108 - Day 2 Of 5 - Abs + Thighs + Glutes - Bedroom Glow & Tone Challenge-1	0:19	22 Şubat	13:11	6,543
Day 1 \| Face + Neck + Shoulders \| Fasting-Friendly Sleepy Fit Plan	9:57	21 Şubat	20:00	1,686
1120 - Day 4 Lift Glutes & Slim Thighs (Knee Safe) - Leg Sculpt 2 copy	0:31	21 Şubat	17:18	3,259
1083 - Face + Jawline + Cheeks + Neck Workout	0:19	21 Şubat	13:13	4,655
Face + Jawline + Cheeks + Neck Workout-1	0:19	20 Şubat	13:09	13,774
Day 3 Silent Walking To Lose Weight - Indoor Cardio	0:31	19 Şubat	17:09	2,022
Day 5 Of 5 Slim Thighs & Smooth Legs - 8 Min Lazy Fit Ritual	0:19	19 Şubat	13:08	3,929
Day 5 of 5: Slim Thighs & Smooth Legs \| 8 Min Lazy Fit Ritual	11:48	18 Şubat	20:45	1,854
1119 - Day 3 Silent Walking To Lose Weight - Indoor Cardio-1	0:31	18 Şubat	17:03	2,483
Day 4 Of 5 Dream Waist & Flat Belly Flow - 8 Min Lazy Fit Ritual	0:19	18 Şubat	13:04	6,039
Day 4 of 5: Dream Waist & Flat Belly Flow \| 8 Min Lazy Fit Ritual	10:25	17 Şubat	20:00	1,655
Day 1of 5 Natural Face Lift & Snatched Jawline - Face Workout - Immersive Interactive	0:31	17 Şubat	17:20	1,358
Day 3 Of 5 Natural Breast Lift & Perky Shape - 8 Min Lazy Fit Ritual	0:19	17 Şubat	13:08	2,931
Day 5 Melt Fat & Improve Heart Health (Sweat Free) Sofa Cardio-1	0:31	17 Şubat	05:03	5,369
Day 3 of 5: 8 Min Perky Breast Lift & Firm Chest \| Day 3 Natural Ritual	9:14	16 Şubat	20:00	1,524
11 Line Abs - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 2-P2	0:19	16 Şubat	13:07	5,996
Day 2 of 5: Full Body Slimming (Zero Jump) \| 8 Min Lazy Fit Ritual	9:34	15 Şubat	20:00	1,620
1114 - Day 4 Lift Bust, Arms & Posture Upper Body Age-Reverse Sofa Slim & Soothe	0:31	15 Şubat	17:01	9,841
Perky Glutes - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 3-P2	0:19	15 Şubat	13:02	4,532
Day 1 of 5: Face Lift Yoga & Glass Skin \| 8 Min Lazy Fit Ritual	8:14	14 Şubat	20:12	1,667
Join Day 3 No Cellulite Slim Thighs & Lifted Glutes (Sofa Pilates) Sofa Slim & Soothe	0:31	14 Şubat	17:03	5,656
Sleek Back - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 5	0:19	14 Şubat	13:05	3,022
SLEEK BACK \| Soft Life Glow & Sculpt : Luxury Bedroom Routine \| Day 5	9:22	11 Şubat	20:09	1,403
Upper Body#upperbodyworkout #challenge	0:31	11 Şubat	17:07	1,739
Idol Legs - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 4	0:19	11 Şubat	13:04	4,556
IDOL LEGS \| Soft Life Glow & Sculpt : Luxury Bedroom Routine \| Day 4	11:57	10 Şubat	20:15	1,490
Join Day 3 For 5000 Bedroom Steps-1	0:31	10 Şubat	17:02	2,198
Perky Glutes - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 3	0:19	10 Şubat	13:04	2,250
🍑 PEACHY GLUTES \| Soft Life Glow & Sculpt : Luxury Bedroom Routine \| Day 3	12:49	9 Şubat	20:00	1,636
Join for Day 3 For 5000 Bedroom Steps	0:31	9 Şubat	17:05	3,443
11 Line Abs - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 2	0:19	9 Şubat	13:04	5,400
11 LINE ABS \| Soft Life Glow & Sculpt : Luxury Bedroom Routine \| Day 2	14:13	8 Şubat	20:10	1,575
Day 2 Of 5 - Abs + Thighs + Glutes - Bedroom Glow & Tone Challenge	0:31	8 Şubat	17:02	3,328
De-Puff Face - Soft Life Glow & Sculpt - Luxury Bedroom Routine - Day 1	0:19	8 Şubat	13:03	5,201
DAY 1: DE-PUFF FACE \| Soft Life Glow & Sculpt : Luxury Bedroom Routine	9:05	7 Şubat	20:07	1,911
Join Day 2 Of 5 - Abs + Thighs + Glutes - Bedroom Glow & Tone Challenge	0:31	7 Şubat	17:06	2,724
Day 4 Lift Glutes & Slim Thighs (Knee Safe) - Leg Sculpt	0:19	7 Şubat	14:14	4,220
Face + Jawline + Cheeks + Neck Workout	0:31	6 Şubat	17:06	1,828
Day 5 - Slim Back & Lift Breasts - Upper Body	0:19	6 Şubat	13:04	5,375
Join me for Face + Jawline + Cheeks + Neck Workout	0:31	5 Şubat	17:08	3,251
Join Day 5 - Slim Back & Lift Breasts - Upper Body-1	0:19	5 Şubat	13:04	4,068
Day 5 \| Slim Back & Lift Breasts \| Upper Body	10:34	4 Şubat	20:00	2,158
Day 3 Silent Walking To Lose Weight - Indoor Cardio	0:19	4 Şubat	13:03	3,456
Day 4 \| Lift Glutes & Slim Thighs (Knee Safe) \| Leg Sculpt	13:11	3 Şubat	20:21	1,748
Join Day 2 Lose Apron Belly (Hanging Fat) Standing Abs Immersive Interactive	0:31	3 Şubat	17:01	1,767
Join Day 2 Lose Apron Belly (Hanging Fat) Standing Abs Immersive Interactive-1	0:19	3 Şubat	13:02	2,808
Day 3 \| Silent Walking to Lose Weight \| Indoor Cardio	15:32	2 Şubat	22:12	1,266
Join Day 2 Lose Apron Belly (Hanging Fat) Standing Abs Immersive Interactive-1	0:31	2 Şubat	17:03	2,137
Join Day 2 Lose Apron Belly (Hanging Fat) Standing Abs Immersive Interactive	0:19	2 Şubat	13:05	3,013
Day 2: Lose Apron Belly (Hanging Fat) \| Standing Abs \| Immersive Interactive	9:38	1 Şubat	20:24	1,717
Join Day 1 Natural Face Lift & Snatched Jawline - Face Workout - Immersive Interactive-1	0:31	1 Şubat	17:12	1,479
Join Day 5 Melt Fat & Improve Heart Health (Sweat Free) Sofa Cardio-1	0:19	1 Şubat	13:02	3,178
Day 1 \| Natural Face Lift & Snatched Jawline \| Face Workout \| Immersive Interactive	8:43	31 Ocak	20:13	1,394
Join Day 6 (Bonus) Full Body Rejuvenate & Recovery Stress & Anxiety Reset Sofa Slim & Soothe	0:31	31 Ocak	17:02	1,979
Join Day 6 (Bonus) Full Body Rejuvenate & Recovery Stress & Anxiety Reset Sofa Slim & Soothe-1	0:19	31 Ocak	13:11	3,167
Join Day 6 (Bonus) Full Body Rejuvenate & Recovery Stress & Anxiety Reset Sofa Slim & Soothe	0:19	30 Ocak	20:54	1,403
Day 6 (Bonus) Full Body Rejuvenate & Recovery Stress & Anxiety Reset Sofa Slim & Soothe-1	0:31	30 Ocak	20:06	1,719
(BONUS) Full Body Rejuvenate & Recovery "Stress & Anxiety Reset" \| Sofa Slim & Soothe \| Day 6	8:26	29 Ocak	20:00	1,424
Join Day 5 Melt Fat & Improve Heart Health (Sweat Free) Sofa Cardio	0:31	29 Ocak	17:10	3,107
Join Day 5 Melt Fat & Improve Heart Health (Sweat Free) Sofa Cardio	0:19	29 Ocak	13:03	3,440
Burn Calories Sitting Down (No Jumping) "Lazy Cardio" \| Sofa Slim & Soothe	12:14	28 Ocak	20:00	1,848
Day 4: Lift Bust, Arms & Posture "Upper Body Age-Reverse" \| Sofa Slim & Soothe	13:00	27 Ocak	20:00	1,586
Day 3 \| Lift Sagging Glutes & Tone Thighs (Sofa Workout) "Anti-Aging" \| Sofa Slim & Soothe	13:42	26 Ocak	20:32	1,792
Day 2/6 \| Melt Stubborn Belly Fat + Cortisol Belly \| Sofa Slim & Soothe	11:48	25 Ocak	20:07	2,072
Day 1/6 \| Face De-Puffing & Neck Fix (+1 inch Taller) "Natural Facelift" \| Sofa Slim & Soothe	13:28	24 Ocak	20:22	2,370
Day 5 \| Lower Cortisol to Lose Belly Fat \| Bedroom Glow & Tone	7:57	22 Ocak	20:00	1,393
Day 4/5 \| Total Upper Body in Bed (No Pushups) \| Bedroom Glow & Tone Challenge	13:00	21 Ocak	20:00	1,780
DAY 3 OF 5 \| Lose Weight in Your Pajamas \| 5000 Steps in Bedroom \| Glow & Tone	23:37	20 Ocak	20:04	1,786
DAY 2 OF 5 \| ABS + THIGHS + GLUTES \| Bedroom Glow & Tone Challenge	14:02	19 Ocak	20:00	2,189
Day 1/5 \| Sharper Jawline & Cheeks Lift \| Bedroom Glow & Tone Challenge	9:09	18 Ocak	20:00	2,090
Day 7/7 \| Lower Cortisol & Stop Fat Storage \| Somatic Wall Pilates	10:22	17 Ocak	20:00	1,760
Day 6/7 \| Natural Breast Lift & Slim Arms \| Wall Pilates Challenge	12:25	16 Ocak	20:32	1,842
Day 5/7 \| Lifted Glutes & Bubble Butt \| Wall Pilates Challenge	14:59	15 Ocak	20:00	1,655
Day 4/7 \| Lose Back Fat & Bra Bulge \| Wall Pilates Challenge	11:33	14 Ocak	20:00	2,782
Day 3/7 \| 13 Min Stubborn Fat & Cellulite in Bedroom \| Wall Pilates Challenge	12:57	13 Ocak	20:41	1,351
Day 2/7 \| Snatched Waist & Flat Belly \| Wall Pilates Challenge	15:15	12 Ocak	20:18	2,150
Day 1 of 7 \| REVERSE Aging Wall Pilates \| Full Body GLOW UP	12:36	11 Ocak	20:00	2,427
Day 7 of 7 \| Somatic Workout \| Drop Stress (Cortisol) to Control & Melt Belly Fat \| Lazy Bed...	9:48	7 Ocak	20:00	1,840
Day 5 of 7 \| Look Taller & Leaner (Aesthetic Model Look) \| Lazy Bed Challenge	11:38	5 Ocak	20:47	3,899
Day 4 of 7 \| Lazy Glute Lift in Pajamas (NO SQUATS) \| Lazy Bed Challenge	15:04	4 Ocak	20:17	4,295
DAY 3 OF 7 \| Lose Double Chin & Neck Hump \| Lazy Bed Challenge	10:32	3 Ocak	20:00	5,687
DAY 2 OF 7 \| 2026 LAZY BED CHALLENGE \| MELT BELLY FAT + TONE ABS	12:28	2 Ocak	20:00	4,451
DAY 1 OF 7 \| 2026 LAZY BED CHALLENGE \| MELT INNER THIGH & LEGS FAT	10:16	1 Ocak	20:00	3,935
WORKOUT AT HOME \| ABS WORKOUT TO LOSE WEIGHT & TONE BODY	10:03	31 Aralık	20:00	4,363
Tone Abs & Legs \| Quick Home Workout \| 100% Cellulite Reduction \| No Equipment	22:09	30 Aralık	20:00	3,085
Start Your 2026 Fitness Journey! Full Body New Year Resolution Class	17:38	28 Aralık	20:00	3,328
New Year Glow Up: Fix Hip Dips & Saddlebags	35:19	25 Aralık	20:00	2,061
Tone Arms & Armpit Fat \| Slow Controlled Movements That Work	3:03	25 Aralık	07:57	2,405
New Year Waist Snatcher: Lose Back Fat & Holiday Love Handles	34:01	23 Aralık	20:00	3,238