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Dr. Ayesha Abbas Nutritionist

Dr. Ayesha Abbas Nutritionist

PK
@drayeshaabbas
Health & Fitness
3.6K
Video Count
33.6M
Video View
172.0K
Subscriber
#1,710
Pakistan Rank
#119,437
Global Rank
Dr. Ayesha Abbas Nutritionist YouTube channel subscribers:172,000- Seelive statisticsand growth insights below.

Dr. Ayesha Abbas Nutritionist YouTube Statistics & Analytics

Subscribers
172.0K
Total Views
33.6M
Videos
3.6K
Activity
Unknown

Dr. Ayesha Abbas Nutritionist Content Analysis

Content Type Distribution

Long videosLong
44%
86 videos
ShortsShorts
56%
111 videos

⚖️ This channel maintains a balanced mix of Shorts and Long videos for diverse audience engagement.

Content Categories

Primary CategoryEducation
99%
Education
196(99%)
Howto & Style
1(1%)

🎯 Primary focus: Education with 196 videos (99% of categorized content).

Latest Video

Long video
"Yeh 6 Cheezein Sach Nahi Hain!" | Food Myths Jo Aapki Sehat Barbad Kar Rahe Hain | Dr. Ayesha Abbas
4:49
New

"Yeh 6 Cheezein Sach Nahi Hain!" | Food Myths Jo Aapki Sehat Barbad Kar Rahe Hain | Dr. Ayesha Abbas

110
Views
6
Likes
3 days ago
Published

🔥 Pakistani Food Myths BUSTED! Jo Sach Samjha Woh Jhooth Nikla! Kya aap bhi in aam ghalat fehmiyon ka shikaar hain jo generation dar generation chalti aa rahi hain? Dr. Ayesha apne 20 saal ke tajurbe ke saath aaj in tamam myths ko ek ek karke tod rahi hain! ━━━━━━━━━━━━━━━━━━━━━━━ ❌ MYTH vs ✅ FACT — POORI SACHAI: ━━━━━━━━━━━━━━━━━━━━━━━ ❌ MYTH 1: Roti khane se mota hote hain ✅ FACT: Roti sirf 70-100 calories ki hoti hai, problem portion size aur ghee hai, roti nahi! Half roti controlled portion mein lein, weight nahi badhega! ❌ MYTH 2: Desi Ghee jitna chaaho utna khao, bilkul safe hai! ✅ FACT: Ek chamach ghee mein 120 calories hoti hain! Zyada ghee = cholesterol, belly fat aur serious health problems! ❌ MYTH 3: Fruit juice bilkul healthy hai, diabetics bhi pee saktay hain! ✅ FACT: Ek glass orange juice mein 4 oranges ka sugar hota hai, fiber bilkul nahi! Poora phal khao, sirf uska juice nahi piyo! ❌ MYTH 4: Khana chord do, weight automatically kam hoga! ✅ FACT: Meal skipping se agli baar zyada khaate hain, weight badhta hai, kam nahi hota! ❌ MYTH 5: Anda mat khao, cholesterol badh jaata hai! ✅ FACT: Egg dietary cholesterol hai, blood cholesterol nahi badhata! Excellent quality protein, rozana 1 anda zaroor khao! ❌ MYTH 6: Khaane ke saath paani peene se haazma kharab hota hai! ✅ FACT: Koi strong evidence nahi! Paani actually digestion mein madad karta hai. Khane se pehle paani piyo, pet bhar jaata hai, kam khaate ho! ━━━━━━━━━━━━━━━━━━━━━━━ 💡 DR. AYESHA KI GOLDEN ADVICE: ━━━━━━━━━━━━━━━━━━━━━━━ ✔️ Roti chhorni nahi, portion control karo ✔️ Desi ghee limit mein lo ✔️ Juice nahi, pura fruit khao ✔️ Khana kabhi skip mat karo ✔️ Rozana ek anda zaroor khao ✔️ Khaane se pehle paani piyo ✔️ Har baat nutritionist se confirm karo, suni sunai baaton pe amal mat karo! ⚠️ 20 saal mein hazaron patients in myths ki wajah se apni sehat barbad kar chuke hain. Aap mat karo! ━━━━━━━━━━━━━━━━━━━━━━━ 👩‍⚕️ CONSULT DR. AYESHA – Nutritionist ━━━━━━━━━━━━━━━━━━━━━━━ 📞 Call or WhatsApp: 0300-9289223 or 0321-3088384 📍 Medi Link Clinics, 1st Floor, Plaza Shopping Mall, Opposite 2 Talwar, Clifton, Karachi. 📍 Room 401, 4th Floor, Al Khaleej Tower, Main Shaheed-e-Millat Road, P.E.C.H.S., Karachi. ━━━━━━━━━━━━━━━━━━━━━━━ 🌐 FOLLOW FOR DAILY HEALTH TIPS: ━━━━━━━━━━━━━━━━━━━━━━━ ▶️ YouTube: youtube.com/@drayeshanutritionist 📘 Facebook: facebook.com/www.drayeshanutritionist 📸 Instagram: instagram.com/dr_ayeshanutritionist ━━━━━━━━━━━━━━━━━━━━━━━ 👍 Yeh video helpful lagi? LIKE zaroor karein! 🔔 SUBSCRIBE karein, har hafte nayi health tips ke liye! 📤 SHARE karein or apne ghar waalon ko in myths se bachao! ❤️ Aapka ek share kisi ki zindagi badal sakta hai! ━━━━━━━━━━━━━━━━━━━━━━━ #FoodMyths #PakistaniMythsBusted #RotiSeMota #DesiGheeMyth #EggCholesterol #FruitJuiceMyth #MealSkipping #FoodFacts #DrAyeshaNutritionist #NutritionistKarachi #PakistanHealth #UrduHealthTips #HealthMyths #NutritionFacts #WeightLossMyths #DietMyths #HealthyEating #PakistaniFood #RotiCalories #GheeCalories #DiabetesDiet #EggProtein #WaterAndDigestion #PortionControl #HealthyPakistan #MythVsFact #FoodTruth2025 #NutritionEducation #20YearsExperience

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Top 5 Videos

See Top Education YouTube Channels in Pakistan

Compare this channel with the leading Education creators in Pakistan.

Ranking: PakistanCategory: EducationCategory Focus: 99%
Open ranking

Dr. Ayesha Abbas Nutritionist Channel Snapshot

Score: 5.1/10

A high-level snapshot of content cadence, library size, and consistency derived from this channel's recent uploads.

Overall Score
5.1
Consistency
95%
Cadence
2-3/wk
Library
50

Growth Potential

3.9/10

Library of 50 videos with ~248 avg views per upload. Combined size + reach signal suggests early-stage development.

Audience Engagement

5/10

Avg engagement rate of 2.98% (likes + comments / views) across 50 videos. Below the ~3% industry baseline; community-building plays could lift this.

Niche Specialization

6.4/10

56% of recent videos cluster in Health. Moderate focus — could tighten the niche for more compounding.

Suggested Actions

Recommendations grouped by typical impact for channels at this stage

  1. 1
    Increase upload frequency to 2-3 videos per week
    High ImpactCadence
  2. 2
    Focus on SEO optimization for better discoverability
    High ImpactSEO
  3. 3
    Analyze top-performing content for pattern replication
    MediumStrategy
  4. 4
    Increase community engagement through comments and polls
    MediumEngagement

Frequently Asked Questions About Dr. Ayesha Abbas Nutritionist

Data Source & Accuracy

Source: YouTube Data API v3
Accuracy: Real-time statistics from official YouTube API
Data is updated hourly and sourced directly from official APIs to ensure accuracy and reliability.

Data from YouTube Data API v3 • Updated hourly • Last updated: 11:07 AM