Mel Robbins

The surprising connection between your gut and back pain | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — If you struggle with gut issues - you need to hear this. Dr. Brennan Spiegel is a leading gastroenterologist and medical researcher who studies how your body functions as a connected system - not separate parts. Dr. Spiegel explains that your gut issues and your back pain aren’t always separate issues. They’re connected. That’s why people dealing with gut issues often feel it in their back, too. On this episode of The Mel Robbins Podcast, Dr. Spiegel breaks down the hidden force affecting your body, and how simple shifts can help you feel stronger, healthier, and more supported. Watch the full episode: https://youtu.be/bwQkIWf7rhE — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah