Thomas DeLauer

3g of This Amino Acid Stops Inflammation at its Source

For a Limited Time, Get 30% off SEED with code THOMAS30: https://www.seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.sciencedirect.com/science/article/pii/S0028390815000829?via%3Dihub https://karger.com/cpb/article/48/3/993/75782/Effects-of-Dietary-Serine-Supplementation-on https://academic.oup.com/ibdjournal/article/26/Supplement_1/S42/5714545 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0194414 https://www.nature.com/articles/s41586-022-05637-6 https://jphysiolanthropol.biomedcentral.com/articles/10.1186/s40101-022-00306-z https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155056/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3523412/ https://www.frontiersin.org/articles/10.3389/fphys.2021.727093/full https://journals.lww.com/jhypertension/fulltext/2008/12000/l_serine_lowers_while_glycine_increases_blood.14.aspx https://www.ahajournals.org/doi/10.1161/hypertensionaha.107.099598 Timestamps ⏱ 0:00 - Intro 1:27 - Inflammation 3:28 - Gut Barrier Protection 6:03 - For a Limited Time, Get 30% off SEED 6:42 - Glucose Homeostasis 9:15 - Sleep 11:44 - Bee Pollen & Honey