Dr Gemma Sampson

@drgemmasampson

492

Video Count

479.9K

Video View

2.0K

Subscriber

#6,090

Australia Rank

#271,847

Global Rank

492

Video Count

479.9K

Video View

2.0K

Subscriber

#6,090

Australia Rank

#271,847

Global Rank

Dr Gemma Sampson - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

234

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Something needs to change and here's why	14:41	5 Mart	14:39	32
Cyclist's Surprising Carb Needs	0:34	3 Ocak	01:01	1,319
The power of writing down your goals	0:47	2 Ocak	01:01	58
Cycling Coach's Fueling Epiphany	0:45	1 Ocak	01:01	207
Derek's 5000 calorie binge	0:50	31 Aralık	01:00	64
Overcoming fear of weight gain	1:00	29 Aralık	01:00	1,252
athletes ignoring hormonal signs	0:46	28 Aralık	01:00	273
Caught on camera slice of cake	1:00	27 Aralık	01:00	121
Sugar alcohols	0:48	26 Aralık	01:01	328
The impact of fasting in training	0:27	25 Aralık	01:00	405
How long would it take to do this?	8:12	24 Aralık	03:00	48
The power of decision	0:43	24 Aralık	01:01	63
Reevaluate your drinking habits	0:54	23 Aralık	01:01	35
Fuel for performance	0:45	22 Aralık	01:00	1,126
food judgment joke	1:01	21 Aralık	01:00	319
adhd & time management	0:41	20 Aralık	01:00	62
Key to long rides	0:52	19 Aralık	01:00	217
Fueling training: the hidden costs	0:47	18 Aralık	01:00	82
Two steps forward one step back	22:54	17 Aralık	03:01	41
Small changes, big results	0:43	17 Aralık	01:00	33
Grace's caffeine experiment	0:39	16 Aralık	01:01	419
understanding food portions	0:43	15 Aralık	01:00	184
A more accurate measure	0:47	14 Aralık	01:01	33
reliable habits for consistent health	0:18	13 Aralık	01:00	185
Test your limits	0:36	12 Aralık	01:00	162
What happens when you get sick?	7:16	11 Aralık	21:58	63
Fuel for performance & life	1:01	11 Aralık	01:00	28
Hormonal fluctuations & body changes	0:55	10 Aralık	01:01	159
Can women have It all? Honest conversation on Career and Motherhood	0:48	9 Aralık	01:00	279
Debunking the meaningless term "Refined Sugar Free"	0:54	8 Aralık	01:00	838
Fueling training: the calorie deficit	0:54	7 Aralık	01:00	89
Overcoming fear in dating	0:39	6 Aralık	01:00	164
Strength training for longevity	0:57	5 Aralık	01:00	67
Ozempic's hidden muscle loss	0:54	4 Aralık	01:01	145
DIY Energy Balls	0:37	3 Aralık	01:00	27
Staying accountable	0:59	2 Aralık	01:00	155
Eat clean, avoid packaged foods,	1:00	1 Aralık	01:00	51
Personal Nutrition: Tailoring food choices	0:49	30 Kasım	01:01	217
Weight loss: beyond the number	0:47	29 Kasım	01:01	105
Cycling's fueling revolution	1:07	28 Kasım	01:00	119
Alcohol's hidden calories	0:54	27 Kasım	01:00	391
Carb loading myths debunked	0:43	26 Kasım	01:00	296
Fuel for easy rides	0:59	25 Kasım	01:00	549
Underfueling: the hidden cause	1:01	24 Kasım	01:00	843
Outdated Sports	0:45	23 Kasım	01:00	157
Baby steps to Spanish fluency	0:45	22 Kasım	01:01	106
Sodium & Thirst	0:54	21 Kasım	01:00	132
Racing in the rain	1:03	21 Kasım	01:00	24
Start now, not later	0:38	20 Kasım	01:00	122
First time outdoor cyclist	0:47	19 Kasım	01:00	204
Boost protein in salad	0:42	18 Kasım	01:01	159
Beyond the scale: Focus on performance	0:54	17 Kasım	01:00	105
Overcoming self limiting beliefs	0:54	16 Kasım	01:00	67
Gels Not one size fits all	0:57	15 Kasım	01:00	144
I stopped waiting for the perfect moment to start	21:04	7 Kasım	23:01	10