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Breathe and Flow

Breathe and Flow

US
@breatheandflow
1.2K
Video Count
109.8M
Video View
4.3M
Subscriber
#2,500
United States Rank
#9,537
Global Rank
1.2K
Video Count
109.8M
Video View
4.3M
Subscriber
#2,500
United States Rank
#9,537
Global Rank
OverviewVideosOutliersStatisticsSimilar ChannelsTimelineRetention AnalyticsAbout

Breathe and Flow YouTube Statistics & Analytics

Channel Rankings

Global & Regional Performance

Global Rank
Top 4.78%
#9.5Kof 199.3K
Falling
🇺🇸United States Rank
Top 8.55%
#2.5Kof 29.2K
Falling
Main CategoryHealth & Fitness
Global:#132Top 3.5%
United States:#49Top 11.7%

1.2K

Total Videos

Content Library

109.8M

Total Views

Lifetime Views

4.3M

Subscribers

Community Size

0.24%

Engagement Rate

Audience Interaction

Video Performance

Average Views per Video
4.8K
Average Likes per Video
0
Average Comments per Video
11
Recent Performance
4.6K-5%

Upload Analysis

Upload Frequency
Every few days
Consistency Score
99%
Subscriber Engagement
0.11%

Best Performing Video

Top performer by views

30-Day Yoga Plan. Stop Scrolling and Start Practicing.

23.7K

Views

0

Likes

4

Comments

Published: 3 weeks ago

Needs Improvement

Opportunity for growth

Not “Advanced”? This Retreat Is For You 🏜️

1.1K

Views

0

Likes

0

Comments

Published: 1 week ago

Long Video Statistics

Analysis of 17 long-form videos

17
Long Videos
3.1K
Avg Views
22:37
Avg Duration
-35%
vs All Videos

Duration Distribution

Short Long (1-3 min)1 videos (6%)
Medium (3-10 min)4 videos (24%)
Long (10-30 min)6 videos (35%)
Very Long (30+ min)6 videos (35%)
Total Views
53.4K
Total Likes
0
Total Comments
246

Top Performing Long Video

30 Minute Return To Simplicity Yoga

6.7K views33:3012/8/2025

📈 Long Video Insights

• Long videos make up 34% of total content

• Average performance: Lower than channel average

• Most common duration: Long (10-30 min)

Video Frequency Analysis

Upload patterns and optimal timing insights

Long Videos

Long Videos (17)

Upload Frequency
Weekly
Best Publishing Day
Monday13 videos
Best Publishing Hour
14:008 videos
Short Videos

Short Videos (33)

Upload Frequency
Every few days
Best Publishing Day
Wednesday7 videos
Best Publishing Hour
03:007 videos
Optimal Timing
Best day for long videos:Monday
Best hour for long videos:14:00
Best day for shorts:Wednesday
Best hour for shorts:03:00
Content Strategy
Long video frequency:Weekly
Short video frequency:Every few days
Content ratio:34% long, 66% short

Top Channel Categories

Content distribution across 5 main categories

📁

Lifestyle Sociology

50
videos
41% of contentAvg: 4.8K
+34% growthlast 30 days
📁

Health

44
videos
36% of contentAvg: 5K
+36% growthlast 30 days
📁

Physical Fitness

24
videos
20% of contentAvg: 4.2K
-32% growthlast 30 days
📁

Tourism

3
videos
2% of contentAvg: 4.8K
+0% growthlast 30 days
📁

Hobby

1
videos
1% of contentAvg: 1.4K
+0% growthlast 30 days

Category Distribution

5
Categories
Lifestyle Sociology
41%
Health
36%
Physical Fitness
20%
Tourism
2%
Hobby
1%

Performance Rankings

👑
Health
44 videos
5K
+36%
🥈
Lifestyle Sociology
50 videos
4.8K
+34%
🥉
Tourism
3 videos
4.8K
+0%
🏅
Physical Fitness
24 videos
4.2K
-32%
🏅
Hobby
1 videos
1.4K
+0%

📊 Category Insights

Key performance indicators and trends

Primary Focus

Lifestyle Sociology dominates with 41% of content

Best Performer

Health has highest avg views

Fastest Growing

Health shows strongest growth

Top Video Tags

Most used tags across 749 tag instances

#breathe and flow

1

Content

53
videos
4.8K
0
11
+33%
7% usage

#vinyasa yoga

2

Content

50
videos
4.8K
0
11
+34%
7% usage

#yoga practice

3

Content

50
videos
4.8K
0
11
+34%
7% usage

#vinyasa flow

Content

50
videos
4.8K
0
11
+34%
7% usage

#breathe and flow yoga

Content

50
videos
4.8K
0
11
+34%
7% usage

#power yoga

Content

50
videos
4.8K
0
11
+34%
7% usage

#functional yoga

Content

50
videos
4.8K
0
11
+34%
7% usage

#yoga for strength

Content

50
videos
4.8K
0
11
+34%
7% usage

#yoga with breathe and flow

Content

50
videos
4.8K
0
11
+34%
7% usage

Content Tags

15 tags in category

#breathe and flow
53
+33%
#vinyasa yoga
50
+34%
#yoga practice
50
+34%
#vinyasa flow
50
+34%

Tag Performance Analysis

Comprehensive tag metrics and ROI analysis

TagUsageAvg ViewsEngagementGrowthROI Score
#breathe and flowTop 1534.8K0.23%+33%2/100
#vinyasa yogaTop 2504.8K0.23%+34%2/100
#yoga practiceTop 3504.8K0.23%+34%2/100
#vinyasa flow504.8K0.23%+34%2/100
#breathe and flow yoga504.8K0.23%+34%2/100
#power yoga504.8K0.23%+34%2/100
#functional yoga504.8K0.23%+34%2/100
#yoga for strength504.8K0.23%+34%2/100
#yoga with breathe and flow504.8K0.23%+34%2/100
#yoga with bre and flo504.8K0.23%+34%2/100
#breatheandflow504.8K0.23%+34%2/100
#bre and flo494.8K0.23%+35%2/100
#full body yoga494.8K0.23%+35%2/100
#total body yoga494.8K0.23%+35%2/100
#yoga for men494.9K0.22%+32%2/100

🏷️ Tag Strategy Insights

Strategic recommendations and performance highlights

Top Performing Tags
#breathe and flow - Highest usage53 videos
#yoga for men - Best avg views4.9K
#bre and flo - Fastest growing+35%
Optimization Opportunities
Focus on Content category tagsHighest performing category
#bre and flo shows strong growth potentialConsider increasing usage
Consider expanding tag variety in underused categoriesDiversify content strategy

Most Viewed Videos

Top 5 by view count

30-Day Yoga Plan. Stop Scrolling and Start Practicing.
#1

30-Day Yoga Plan. Stop Scrolling and Start Practicing.

23.7K23.7K3 weeks ago
This Simple Habit Resets Your Hips and Spine 🙏
#2

This Simple Habit Resets Your Hips and Spine 🙏

12.9K12.9K1 week ago
30-Day Yoga Calendars for 2026 | Beginner to Advanced
#3

30-Day Yoga Calendars for 2026 | Beginner to Advanced

11.8K11.8K4 weeks ago
Head vs Heart. Choose Alignment 💫
#4

Head vs Heart. Choose Alignment 💫

10.8K10.8K2 weeks ago
30-Second Ragdoll Reset
#5

30-Second Ragdoll Reset

10.5K10.5K1 month ago

Most Liked Videos

Top 5 by like count

Wake Up Your Feet in 60 Seconds | Easy Morning Mobility 🦶
#1

Wake Up Your Feet in 60 Seconds | Easy Morning Mobility 🦶

03.4K2 days ago
What a Yoga Retreat Is Really For 🌵
#2

What a Yoga Retreat Is Really For 🌵

01.6K4 days ago
Try This Warrior 2 Challenge Yoga Class
#3

Try This Warrior 2 Challenge Yoga Class

02.6K5 days ago
8 Limbs of Yoga Explained | Your Guide To Living Fully 🌱
#4

8 Limbs of Yoga Explained | Your Guide To Living Fully 🌱

03K6 days ago
Not “Advanced”? This Retreat Is For You 🏜️
#5

Not “Advanced”? This Retreat Is For You 🏜️

01.1K1 week ago

Most Commented Videos

Top 5 by comment count

Yoga Philosophy Changed My Life. Here’s Why.
#1

Yoga Philosophy Changed My Life. Here’s Why.

838.3K2 months ago
30 Minute Full Body Yoga For Every Day
#2

30 Minute Full Body Yoga For Every Day

395.2K1 month ago
Our RV Got STOLEN! Then This Happened...
#3

Our RV Got STOLEN! Then This Happened...

383.8K1 month ago
What Dharma Really Means 🧘‍♂️
#4

What Dharma Really Means 🧘‍♂️

375.2K2 months ago
Yoga Humbled My Ego And Redefined Real Strength
#5

Yoga Humbled My Ego And Redefined Real Strength

347.7K2 months ago

Highest Engagement

Top 5 by engagement rate

Our RV Got STOLEN! Then This Happened...
#1

Our RV Got STOLEN! Then This Happened...

1.00%3.8K1 month ago
Yoga Philosophy Changed My Life. Here’s Why.
#2

Yoga Philosophy Changed My Life. Here’s Why.

1.00%8.3K2 months ago
8 Limbs of Yoga Explained | Your Guide To Living Fully 🌱
#3

8 Limbs of Yoga Explained | Your Guide To Living Fully 🌱

0.79%3K6 days ago
30 Minute Full Body Yoga For Every Day
#4

30 Minute Full Body Yoga For Every Day

0.75%5.2K1 month ago
What Dharma Really Means 🧘‍♂️
#5

What Dharma Really Means 🧘‍♂️

0.72%5.2K2 months ago

Performance Summary

Peak performance metrics across all categories

Highest Views
23.7K
30-Day Yoga Plan. Stop Scrolli...
Highest Likes
0
Wake Up Your Feet in 60 Second...
Most Comments
83
Yoga Philosophy Changed My Lif...
Best Engagement
1.0%
Our RV Got STOLEN! Then This H...

Multi-Category Champions

Top performers across multiple categories

8 Limbs of Yoga Explained | Your Guide To Living Fully 🌱
👑
8 Limbs of Yoga Explained | Your Guide To Living Fully 🌱
likesengagement
3K0
Yoga Philosophy Changed My Life. Here’s Why.
🥇
Yoga Philosophy Changed My Life. Here’s Why.
commentsengagement
8.3K0
30 Minute Full Body Yoga For Every Day
🏆
30 Minute Full Body Yoga For Every Day
commentsengagement
5.2K0

Key Insights

Performance analysis and recommendations

Performance Highlights

Average 4.8K views per video
0.24% overall engagement rate
every few days upload schedule
99% consistency in uploads

Optimization Opportunities

Consider improving engagement strategies
Focus on subscriber retention and activation
Analyze top-performing content for successful patterns