Bridgets Healthy Kitchen - Retention Analytics

FameLifter

Bridgets Healthy Kitchen - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

495

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Can exercise alone PREVENT heart disease?! 🤔🏃🏽‍♀️ #health #wellness #food #podcast #education	0:41	4 Mart	01:10	89
Does BAD sleep = HIGH CORTISOL?!😖 #cortisol #health #sleep #nutrition #food	0:24	1 Mart	22:26	202
DO NOT be AFRAID of FAT 🥲 #health #wellness #podcast #nutrition #podcast #food #nutritionist	0:25	25 Şubat	02:59	41
I DON’T EAT much but I’m still PUTTING ON WEIGHT! 😖 #health #wellness #podcast #food #nutrition	0:25	22 Şubat	23:48	587
Does bad sleep = MORE junk food cravings?! 🥲 #health #wellness #podcast #nutrition #diet #food	0:20	17 Şubat	07:36	238
Brain fog means you’re DEHYDRATED!! ⚠️ #health #wellness #podcast #nutrition #warning #brainfog	0:24	14 Şubat	06:57	867
These 3 NORMAL foods are MESSING with your INSULIN 👀 #health #wellness #food #nutrition #podcast	1:02	4 Şubat	23:09	15
The EASIEST Ferrero Rocher Recipe 😍 #food #recipe #healthy #quick #chooclate #nutrition #amazing	0:08	2 Şubat	08:31	52
Love oat milk? WATCH THIS 😭 #health #wellness #food #foodie #nutrition #podcast #milk #recipe	0:24	1 Şubat	02:53	6
“I’ve been doing it for years and have no regrets” ❤️ #health #wellness #nutrition #weightloss	0:42	28 Ocak	04:38	22
10 foods you NEED to eat every day! 😍 #health #wellness #food #nutrition #tips #cooking #didyouknow	0:13	25 Ocak	22:46	9
You’re literally eating PLASTIC 🤮 #didyouknow #beware #food #health #funfacts #podcast #	0:57	20 Ocak	11:20	12
Snoring? This food could be inflaming more than you think 👀🥛 #health #food #wellness #tips	0:31	14 Ocak	23:44	1,008
Ozempic users BEWARE 💔 #health #wellness #beware #nutrition #weightloss #scary #healthy	0:52	13 Ocak	05:14	42
cooking real food...	0:16	12 Ocak	07:11	401
high insulin equals high fat. In order to fat burn we have to lower our insulin #insulinsensitivity	0:19	12 Ocak	07:10	198
ever wondered how you can support your liver and your gut health by shopping at Costco?	0:43	12 Ocak	07:08	440
Your Food Is Slowly Poisoning You 😳 #wellness #health #food #didyouknow	0:19	10 Ocak	13:52	22
Why you should be eating MORE SPICY FOOD 😍#didyouknow #health #food #wellness #tips #nutrition	0:23	4 Ocak	21:12	1,210
Avoid PRE-MINCED Garlic at ALL COSTS 😳 #health #didyouknow #tips #hacks #tipsandtricks #hack #food	0:17	28 Aralık	13:14	40
The EASIEST HEALTHY FRO-YO BARK 🤤❤️ #health #wellness #food #dessert #healthyrecipes #recipes	0:10	23 Aralık	00:06	347
“I lost 15kgs in ONE WEEK?!” 😱 #health #wellness #didyouknow #food #fatloss	0:30	20 Aralık	08:53	1,461
Easy & healthy Ferrero Rocher’s 😍 #health #wellness #food #dessert #chocolate #foodie	0:08	15 Aralık	12:00	2,365
10 Foods To Eat DAILY! 💪 #health #wellness #food #guthealth #nutrition #tips #tipsandtricks	0:13	11 Aralık	11:47	110
The BEST 90 second brownie 😍 #health #wellness #food #dessert #delicious #easyrecipe #brownie	0:28	6 Aralık	13:17	1,853
The Healthiest MICROWAVE Cookie 😍 #healthy #wellness #delicious #chocolate #dessert #quickrecipe	0:06	3 Aralık	03:19	2,549
filming life in Lyon Dec 2025	0:21	2 Aralık	04:54	1,961
bouchon dining in Lyon	0:16	2 Aralık	04:53	35
food travel - South Korea	0:22	30 Kasım	20:56	9
time to cook ❤️🙌	0:09	30 Kasım	20:55	18
My plans in South Korea 🙌	0:07	30 Kasım	20:53	17
everybody needs coffee 🙌	0:06	30 Kasım	20:52	17
kimchi Dreaming in Korea	0:09	30 Kasım	20:51	16
Winter in the Cotswolds ❤️	0:13	30 Kasım	20:49	3
rainy morning in the Cotswolds	0:23	30 Kasım	20:48	8
seasons are changing ❤️ #wellness	0:12	30 Kasım	20:45	112
Ambelside - The Lakes District, UK	0:31	30 Kasım	20:43	105
Scotland bound ❤️	0:21	30 Kasım	20:41	351
Edinburgh travel #castlehill	0:14	30 Kasım	20:38	958
Good morning from Lyon	0:22	30 Kasım	20:37	766
early morning in Edinburgh ❤️	0:14	30 Kasım	20:35	228
Christmas shopping in Lyon	0:16	30 Kasım	20:34	426
Pastry Cooking Class in Lyon	0:15	30 Kasım	20:32	443
The easiest 2 minute cheesecake EVER 🍓 #cheesecake #dessert #easyrecipe #healthy #quick #food	0:36	29 Kasım	00:31	1,684
My Homemade HEALTHY Ferrero Roche’s 😍 #dessert #healthy #wellness #food #sugarfree #recipe	0:08	26 Kasım	11:13	2,410
THE HEALTHIEST 90 SECOND BROWNIE 😍✨ #health #wellness #recipe #easy #yummy #delicious #brownie	0:28	23 Kasım	09:48	1,992
Coconut mousse & strawberry jam 😍🍓 #health #wellness #recipe #dessert #delicious #yummy	0:11	20 Kasım	11:58	1,622
Why TIMING your meals HELPS you LOSE WEIGHT! #health #wellness #fatloss #podcast #nutrition	0:25	13 Kasım	22:49	116
You’re not HANGRY. You’re body is CRYING for help 🫩 #health #wellness #fup #podcast #nutrition	0:30	10 Kasım	22:29	375
THIS is why you’re HANGRY 🤬 #didyouknow #podcast #health #wellness #fyp #food #foodie #guthealth	0:30	9 Kasım	02:08	18
Ozempic Surprise Beyond Weight Loss	1:09:58	1 Ağustos	16:07	153
Announcing Our Winner - Boost My Way Thailand!	P0D	1 Ağustos	05:49	0
Giveaway - the ultimate #Fibermaxxing hack! Boost protocol	50:56	31 Temmuz	10:57	51
Should you be Fibremaxxing?	1:08:36	30 Temmuz	14:23	64
Should you be fibermaxxing?	P0D	30 Temmuz	00:39	0
Steal These Science Snack Hacks! Snack Guilt-Free & Boost Your Energy	1:17:00	29 Temmuz	13:40	49
The magic of herbs and spices! Boost Camp 6	20:29	15 Temmuz	11:53	47