MinaAdel - مينا عادل

@coachminaadel

2.1K

Video Count

474.6M

Video View

780.0K

Subscriber

#890

Egypt Rank

#61,483

Global Rank

2.1K

Video Count

474.6M

Video View

780.0K

Subscriber

#890

Egypt Rank

#61,483

Global Rank

About MinaAdel - مينا عادل

coach mina adel is a self-defense conceptual training, helping you to protect yourself against violence by using opposer force.

It's not Magic,,, It's Physical

We are offering a wide range of self-defense courses & techniques. It's simply presented and easy to learn for anyone with no past physical experience.

We simply train:

- Fast track learning and mastering all the basic.

- Fearlessly facing your opposer with no need for muscles.

- A wide knowledge of body's pressure points.

- Defensive techniques against all type of weapons and fully dealing with them.

- The ability of improvising weapons from simple objects surrounding in critical situations.

Ladies Only Sessions are available.

If you are interested, call 01224263583 for more information.

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