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Dr Gemma Sampson
@drgemmasampson
492
Video Count
479.9K
Video View
2.0K
Subscriber
#6,090
Australia Rank
#271,847
Global Rank
492
Video Count
479.9K
Video View
2.0K
Subscriber
#6,090
Australia Rank
#271,847
Global Rank
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Popular (100K+ views)
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Title A-Z
13:43
REDs and Low Energy Availability: The Question Every Cyclist Asks
88
10
2
1 month ago
14:41
Something needs to change and here's why
32
0
0
1 month ago
0:34
Cyclist's Surprising Carb Needs
1.3K
11
0
3 months ago
0:47
The power of writing down your goals
58
5
0
3 months ago
0:45
Cycling Coach's Fueling Epiphany
207
1
0
3 months ago
0:50
Derek's 5000 calorie binge
64
3
0
3 months ago
1:00
Overcoming fear of weight gain
1.3K
3
0
3 months ago
0:46
athletes ignoring hormonal signs
273
5
0
3 months ago
1:00
Caught on camera slice of cake
121
2
1
3 months ago
0:48
Sugar alcohols
328
6
0
3 months ago
0:27
The impact of fasting in training
405
3
0
3 months ago
8:12
How long would it take to do this?
48
3
1
3 months ago
0:43
The power of decision
63
3
0
3 months ago
0:54
Reevaluate your drinking habits
35
2
0
3 months ago
0:45
Fuel for performance
1.1K
4
0
3 months ago
1:01
food judgment joke
319
4
0
3 months ago
0:41
adhd & time management
62
3
0
3 months ago
0:52
Key to long rides
217
2
0
3 months ago
0:47
Fueling training: the hidden costs
82
1
0
3 months ago
22:54
Two steps forward one step back
41
2
0
3 months ago
0:43
Small changes, big results
33
2
0
3 months ago
0:39
Grace's caffeine experiment
419
4
0
3 months ago
0:43
understanding food portions
184
4
0
3 months ago
0:47
A more accurate measure
33
2
0
3 months ago
0:18
reliable habits for consistent health
185
4
0
4 months ago
0:36
Test your limits
162
3
0
4 months ago
7:16
What happens when you get sick?
63
7
0
4 months ago
1:01
Fuel for performance & life
28
5
0
4 months ago
0:55
Hormonal fluctuations & body changes
159
4
0
4 months ago
0:48
Can women have It all? Honest conversation on Career and Motherhood
279
2
0
4 months ago
0:54
Debunking the meaningless term "Refined Sugar Free"
838
7
0
4 months ago
0:54
Fueling training: the calorie deficit
89
4
0
4 months ago
0:39
Overcoming fear in dating
164
2
0
4 months ago
0:57
Strength training for longevity
67
5
0
4 months ago
0:54
Ozempic's hidden muscle loss
145
5
0
4 months ago
0:37
DIY Energy Balls
27
1
0
4 months ago
0:59
Staying accountable
155
3
0
4 months ago
1:00
Eat clean, avoid packaged foods,
51
3
0
4 months ago
0:49
Personal Nutrition: Tailoring food choices
217
4
0
4 months ago
0:47
Weight loss: beyond the number
105
3
0
4 months ago
1:07
Cycling's fueling revolution
119
6
0
4 months ago
0:54
Alcohol's hidden calories
391
7
1
4 months ago
0:43
Carb loading myths debunked
296
3
0
4 months ago
0:59
Fuel for easy rides
549
12
0
4 months ago
1:01
Underfueling: the hidden cause
843
15
1
4 months ago
0:45
Outdated Sports
157
3
0
4 months ago
0:45
Baby steps to Spanish fluency
106
3
0
4 months ago
0:54
Sodium & Thirst
132
2
0
4 months ago
1:03
Racing in the rain
24
2
0
4 months ago
0:38
Start now, not later
122
4
0
4 months ago
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