Fantastische Rezepte

No flour, no sugar! Oatmeal, cocoa, and banana! A healthy recipe!

Hello everyone, my dears! You must try it! You will definitely love the taste. ✌🏻🥰 This video demonstrates how to make a delicious baked dessert. We'll show you how to prepare a sweet recipes using bananas, perfect for a homemade treat. It's an easy recipe, ideal for a quick dessert.It is important - switch subtitles in your native language in the settings.🤗❤️I invite you to subscribe:https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 No flour, no sugar! Oatmeal, cocoa, and banana! A healthy recipe! You must try it! You will definitely love the taste. Recipe for cooking and ingredients: (for a small pan ≈17×8 cm / 6.7×3.15 inches, 4–6 servings): For the batter: • Rolled oats — 1⅕ cups (4.2 oz / 120 g) • Hot milk — 1¼ cups (8.5 fl oz / 250 ml) • Ripe bananas — 2 pcs (medium) • Eggs — 2 pcs • Cocoa powder — 6 tablespoons (1.6 oz / 45 g) • Baking powder — 1½ teaspoons • Sweetener (stevia or other) — 1 tablespoon • Walnuts (a handful) — ≈30–40 g For the glaze: • Sugar-free dark chocolate — ⅓ cup (2 oz / 55 g) • Coconut oil — a little less than 1 teaspoon For the aromatic tea (for serving): • Dried mandarin slices (a few) • Raspberries (fresh or frozen) — 1 handful • Black loose-leaf tea — 2 tablespoons • Dried mint — 1 teaspoon Enjoy your meal!Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.