Pad Flow

@padflow

Health & Fitness

452

Video Count

20.3M

Video View

29.3K

Subscriber

#3,316

Australia Rank

#189,021

Global Rank

452

Video Count

20.3M

Video View

29.3K

Subscriber

#3,316

Australia Rank

#189,021

Global Rank

Pad Flow YouTube Statistics & Analytics

Pad Flow YouTube Channel Rankings

General and Health & Fitness ranking performance

General

Top 58.34%

Global

#189Kof 324K

Top 40.78%

🇦🇺

Australia

#3.3Kof 8.1K

Health & Fitness

Top 77.03%

Global

#3Kof 3.8K

Top 48.89%

🇦🇺

Australia

#88of 180

452

Total Videos

Content Library

20.3M

Total Views

Lifetime Views

29.3K

Subscribers

Community Size

1.94%

Engagement Rate

Audience Interaction

Video Performance

Average Views per Video

3.1K

Average Likes per Video

Average Comments per Video

Recent Performance

1.9K-38%

Upload Analysis

Upload Frequency

Every few days

Consistency Score

98%

Subscriber Engagement

10.75%

Best Performing Video

Top performer by views

Most pad holders do this wrong.. #Shorts

35.5K

Views

166

Likes

Comments

Published: 1 week ago

Needs Improvement

Opportunity for growth

Should've gone to Specsavers.. #Shorts

117

Views

Likes

Comments

Published: 3 weeks ago

Long Video Statistics

Analysis of 36 long-form videos

Long Videos

3.7K

Avg Views

1:33

Avg Duration

+18%

vs All Videos

Duration Distribution

Short Long (1-3 min)34 videos (94%)

Medium (3-10 min)0 videos (0%)

Long (10-30 min)2 videos (6%)

Very Long (30+ min)0 videos (0%)

Total Views

133.3K

Total Likes

2.2K

Total Comments

📈 Long Video Insights

• Long videos make up 72% of total content

• Average performance: Better than channel average

• Most common duration: Short Long (1-3 min)

Video Frequency Analysis

Upload patterns and optimal timing insights

Long Videos (36)

Upload Frequency

Daily

Best Publishing Day

Friday9 videos

Best Publishing Hour

09:0016 videos

Short Videos (14)

Upload Frequency

Daily

Best Publishing Day

Tuesday4 videos

Best Publishing Hour

03:003 videos

Optimal Timing

Best day for long videos:Friday

Best hour for long videos:09:00

Best day for shorts:Tuesday

Best hour for shorts:03:00

Content Strategy

Long video frequency:Daily

Content ratio:72% long, 28% short

videos

1% of contentAvg: 524

+0% growthlast 30 days

Category Distribution

Performance Rankings

👑

Health

3 videos

5.9K

+158%

🥈

Physical Fitness

28 videos

4.2K

+26%

🥉

Lifestyle Sociology

23 videos

3.9K

+122%

🏅

Sport

13 videos

3.5K

-75%

🏅

Boxing

22 videos

2.1K

-48%

🏅

Entertainment

9 videos

-29%

🏅

Hip Hop Music

1 videos

524

+0%

📊 Category Insights

Key performance indicators and trends

Primary Focus

Physical Fitness dominates with 28% of content

Best Performer

Health has highest avg views

Fastest Growing

Tag Performance Analysis

Comprehensive tag metrics and ROI analysis

Tag	Usage	Avg Views	Engagement	Growth	ROI Score
#pad flowTop 1	2	235	2.55%	-63%	26/100
#boxing gymTop 2	2	235	2.55%	-63%	26/100
#boxing sparringTop 3	2	235	2.55%	-63%	26/100
#live sparring	2	235	2.55%	-63%	26/100
#antoine mannion	1	127	2.36%	+100%	24/100
#paul fleming	1	127	2.36%	+100%	24/100
#spar wars iv	1	127	2.36%	+100%	24/100
#boxing australia	1	127	2.36%	+100%	24/100
#boxing showcase	1	127	2.36%	+100%	24/100
#exhibition sparring	1	127	2.36%	+100%	24/100
#hard sparring	1	127	2.36%	+100%	24/100
#sparring rounds	1	127	2.36%	+100%	24/100
#ibby mo	1	344	2.91%	+0%	29/100
#spar wars	1	344	2.91%	+0%	29/100
#boxing community	1	344	2.91%	+0%	29/100

🏷️ Tag Strategy Insights

Strategic recommendations and performance highlights

Top Performing Tags

#pad flow - Highest usage2 videos

#ibby mo - Best avg views344

#antoine mannion - Fastest growing+100%

Optimization Opportunities

Focus on Content category tagsHighest performing category

#antoine mannion shows strong growth potentialConsider increasing usage

Consider expanding tag variety in underused categoriesDiversify content strategy

Most Viewed Videos

Top 5 by view count

Most pad holders do this wrong.. #Shorts

35.5K35.5K1 week ago

the best mental health drill for pad holders #Shorts

12K12K2 weeks ago

Simple boxing drill that fixes your defense #Shorts

11.1K11.1K2 months ago

Someone tell Steven to pull his shoulder down #Shorts

9.3K9.3K1 month ago

Man of my word haha #Shorts

7.3K7.3K1 month ago

Most Liked Videos

Top 5 by like count

If you coach boxing, details matter.. #Shorts

2816.4K1 month ago

Simple boxing drill that fixes your defense #Shorts

22111.1K2 months ago

Someone tell Steven to pull his shoulder down #Shorts

1999.3K1 month ago

Someone tell Steven to pull his shoulder down #Shorts

1716.8K1 month ago

Most pad holders do this wrong.. #Shorts

16635.5K1 week ago

Most Commented Videos

Top 5 by comment count

Help someone. That's your approval.. #Shorts

101.1K1 month ago

Why most trainers are too scared to even start holding pads.. #Shorts

78752 months ago

Flows vs Fundamentals: What Actually Matters #Shorts

61.9K2 months ago

It's all in the details #boxing #boxingcoach #Shorts

57882 months ago

Why boxers fall over when they punch #Shorts

56652 months ago

Highest Engagement

Top 5 by engagement rate

Why Your Boxing Footwork Is Wrong (Simple Fix) #Shorts

11.39%3162 months ago

It's all in the details #boxing #boxingcoach #Shorts

7.23%7882 months ago

Why boxers fall over when they punch #Shorts

6.47%6652 months ago

Help someone. That's your approval.. #Shorts

5.62%1.1K1 month ago

The Footwork Mistake Every Beginner Makes #Shorts

5.29%4352 months ago

Performance Summary

Peak performance metrics across all categories

Highest Views

35.5K

Most pad holders do this wrong...

Highest Likes

281

If you coach boxing, details m...

Most Comments

Help someone. That's your appr...

Best Engagement

11.4%

Why Your Boxing Footwork Is Wr...

Multi-Category Champions

Top performers across multiple categories

👑

Most pad holders do this wrong.. #Shorts

viewslikes

35.5K166

🥇

Simple boxing drill that fixes your defense #Shorts

viewslikes

11.1K221

🏆

Someone tell Steven to pull his shoulder down #Shorts

viewslikes

9.3K199

Key Insights

Performance analysis and recommendations

Performance Highlights

Average 3.1K views per video

1.94% overall engagement rate

every few days upload schedule

98% consistency in uploads

Optimization Opportunities

Consider improving engagement strategies

Analyze top-performing content for successful patterns

Tag

Usage

Avg Views

Engagement

Growth

ROI Score

#pad flowTop 1

235

2.55%

-63%

26/100

#boxing gymTop 2

235

2.55%

-63%

26/100

#boxing sparringTop 3

235

2.55%

-63%

26/100

#live sparring

235

2.55%

-63%

26/100

#antoine mannion

127

2.36%

+100%

24/100

#paul fleming

127

2.36%

+100%

24/100

#spar wars iv

127

2.36%

+100%

24/100

#boxing australia

127

2.36%

+100%

24/100

#boxing showcase

127

2.36%

+100%

24/100

#exhibition sparring

127

2.36%

+100%

24/100

#hard sparring

127

2.36%

+100%

24/100

#sparring rounds

127

2.36%

+100%

24/100

#ibby mo

344

2.91%

+0%

29/100

#spar wars

344

2.91%

+0%

29/100

#boxing community

344

2.91%

+0%

29/100

Pad Flow

Pad Flow YouTube Statistics & Analytics

Pad Flow YouTube Channel Rankings

452

20.3M

29.3K

1.94%

Video Performance

Upload Analysis

Best Performing Video

Needs Improvement

Long Video Statistics

Duration Distribution

Top Performing Long Video

📈 Long Video Insights

Video Frequency Analysis

Long Videos (36)

Short Videos (14)

Optimal Timing

Content Strategy

Top Channel Categories

Physical Fitness

Lifestyle Sociology

Boxing

Sport

Entertainment

Health

Hip Hop Music

Category Distribution

Performance Rankings

📊 Category Insights

Primary Focus

Best Performer

Fastest Growing

Top Video Tags

#pad flow

#boxing gym

#boxing sparring

#live sparring

#antoine mannion

#paul fleming

#spar wars iv

#boxing australia

#boxing showcase

Content Tags

Tag Performance Analysis

🏷️ Tag Strategy Insights

Top Performing Tags

Optimization Opportunities

Most Viewed Videos

Most pad holders do this wrong.. #Shorts

the best mental health drill for pad holders #Shorts

Simple boxing drill that fixes your defense #Shorts

Someone tell Steven to pull his shoulder down #Shorts

Man of my word haha #Shorts

Most Liked Videos

If you coach boxing, details matter.. #Shorts

Simple boxing drill that fixes your defense #Shorts

Someone tell Steven to pull his shoulder down #Shorts

Someone tell Steven to pull his shoulder down #Shorts

Most pad holders do this wrong.. #Shorts

Most Commented Videos

Help someone. That's your approval.. #Shorts

Why most trainers are too scared to even start holding pads.. #Shorts

Flows vs Fundamentals: What Actually Matters #Shorts

It's all in the details #boxing #boxingcoach #Shorts

Why boxers fall over when they punch #Shorts

Highest Engagement

Why Your Boxing Footwork Is Wrong (Simple Fix) #Shorts

It's all in the details #boxing #boxingcoach #Shorts

Why boxers fall over when they punch #Shorts

Help someone. That's your approval.. #Shorts

The Footwork Mistake Every Beginner Makes #Shorts

Performance Summary

Multi-Category Champions

Most pad holders do this wrong.. #Shorts

Simple boxing drill that fixes your defense #Shorts

Someone tell Steven to pull his shoulder down #Shorts

Key Insights

Performance Highlights