Paul Twyman - Retention Analytics

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Paul Twyman - Retention Analytics - FameLifter

Retention Analytics

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100

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1,943

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
BEGINNER CALISTHENICS Ring Strength Essentials (Start With These)	5:03	6 Mart	14:33	534
How to Program Your Calisthenics Training (Step-by-Step Guide)	10:31	4 Mart	14:57	647
Try to Handstand on these….	0:20	4 Mart	01:46	404
When to use BAD FORM For HSPU Gains	0:43	4 Mart	01:44	487
Pike Push Up to Handstand	0:28	2 Mart	14:28	1,794
Handstand Wrist Pain? Here’s Why (And How to Fix It)	7:07	1 Mart	10:55	1,186
Planche Wall Handstand Like This	0:28	1 Mart	01:56	348
Cheat Your Way to a Press Handstand (It Actually Works)	6:41	24 Şubat	14:34	1,934
Tuck Planche to Handstand (BAND CHEAT)	1:00	24 Şubat	02:42	374
Forearm Stand to Handstand	0:30	23 Şubat	03:02	440
Crow to Handstand Beginner to Advanced	0:28	22 Şubat	12:02	2,530
CROW TO HANDSTAND Can You Pass Every Level?	8:15	21 Şubat	12:37	831
How to Know You're Ready for the Next Handstand Progression (Don’t Move Too Soon)	6:49	20 Şubat	11:24	974
Stuck on the Muscle Up? Do This	5:45	19 Şubat	05:53	1,134
Crow Arm Balance Progressions (Beginner to Air Baby)	8:04	17 Şubat	08:57	712
90 Deg HSPU and OAHS Updates	0:20	15 Şubat	02:04	664
Handstand Press Feet Float	0:41	14 Şubat	10:33	3,108
L Sit to Handstand Made EASY (Step-by-Step)	6:24	11 Şubat	09:22	744
Master Under Balance in the Handstand (This Changes Everything)	9:20	10 Şubat	23:27	667
Unlock Your Handstand Push Up in 2026	0:23	10 Şubat	10:32	3,362
Funky Pincha to Handstand Push Up	0:22	9 Şubat	23:30	962
Why EVERYONE Should Train the Tuck Planche	5:01	7 Şubat	14:55	2,072
Chest To Wall Handstand Challenges	0:30	6 Şubat	11:48	1,683
6 February 2026	0:28	6 Şubat	11:43	2,612
The Hardest Handstand Push-Up Explained \| 90° HSPU on Floor & Parallettes	9:48	5 Şubat	12:51	562
Learn the One Arm Handstand in 2026 \| Wall & Freestanding Drills	13:42	4 Şubat	12:59	397
Tuck Handstand Strength Entries	0:28	3 Şubat	14:26	1,873
Tuck Handstand Strength Moves You Should Be Training (For Press)	13:49	1 Şubat	13:26	839
Peacock to Handstand (BENT ARM PRESS)	0:30	30 Ocak	13:24	2,409
Got Crow to Handstand? Try This Upgrade (Harder Progression)	7:03	30 Ocak	11:08	638
The EASIEST Crow to Handstand Drill (NEW TECHNIQUE)	5:25	29 Ocak	10:52	3,742
Easiest Version of Crow to Handstand	0:29	29 Ocak	05:44	4,458
Max Out Your Handstand Line	0:21	28 Ocak	13:18	2,010
From 10 Second Handstand to 60 Seconds - DO THIS	8:10	27 Ocak	14:14	1,653
FAST Handstand Entries	0:18	27 Ocak	03:03	610
Straddle Mobility for Handstands and Calisthenics	0:12	25 Ocak	15:23	2,996
Get the Straddle Flexibility You Need for Press Handstand	13:37	24 Ocak	11:23	968
Kick Up to Handstand (3 Types)	0:42	22 Ocak	14:44	1,665
Anyone Can Handstand! Do This	0:51	22 Ocak	14:38	910
The 5 Rep Rule for Calisthenics Skills (Train Smarter)	14:04	21 Ocak	15:42	1,912
You’re NOT Too Old or Too Weak to Handstand	11:25	20 Ocak	13:16	1,063
Test your Handstand Max Holds (conditioning)	0:16	19 Ocak	23:36	1,139
Pike Handstand Assessment with Wall	0:32	18 Ocak	16:48	1,828
Handstand Push Up with Ring Assist	0:32	18 Ocak	16:32	1,383
Learn the Strict Ring Muscle-Up to Forward Roll (Step-By-Step)	8:13	18 Ocak	12:38	740
90 Deg HSPU (Box Easier Version)	0:38	17 Ocak	04:52	2,528
Crane Press to Handstand	0:21	17 Ocak	04:45	3,579
How to Get Your First 90° Handstand Push-Up — Start Today	10:06	16 Ocak	13:38	521
Crane Press to Handstand Tutorial (Step-By-Step Progression)	12:43	15 Ocak	11:06	942
Biggest Mistake with Handstands	0:52	15 Ocak	04:54	3,250
Why You Fall Out of a Handstand (And How to Fix It)	6:56	14 Ocak	13:02	2,372
Jump into a Handstand	0:51	13 Ocak	22:36	1,078
You Need These to Learn Press Handstand in 2026	9:25	13 Ocak	12:17	1,447
Press Your Feet Up to Handstand	0:32	12 Ocak	23:41	1,339
Float the Feet for Press Handstand	0:29	12 Ocak	16:30	1,998
Press Handstand CORRECT Set Up to Lift the Feet (Most People Get This Wrong)	2:08	11 Ocak	14:07	772
Pike Push Up Progressions (Day 10)	0:42	10 Ocak	12:52	1,196
Try These HEADSTAND Transitions	0:37	9 Ocak	22:13	1,285
Box Tuck Handstand Drill	0:38	9 Ocak	16:08	2,289
Press Handstand 3 Levels (Easy Medium Hard)	0:16	8 Ocak	15:18	2,677
Day 6: Wall Walk Progressions	0:37	7 Ocak	14:33	2,079
Back to Wall Handstand Control	0:37	5 Ocak	01:51	3,999
Use SHOULDER STRENGTH for HANDSTAND BALANCE	7:22	4 Ocak	11:42	1,405
Muscle Your Handstand Balance	0:28	4 Ocak	04:18	5,365
Handstand Everyday - Crow to Handstand	0:30	3 Ocak	08:52	5,235
Balance a Handstand in 2026	0:29	2 Ocak	12:24	4,614
Master Your Handstand Balance in 2026 - Join the Handstand 365 Challenge	3:39	1 Ocak	07:47	1,937
Back to Wall HSPU Made Easy	0:28	30 Aralık	03:19	12,190
Biggest Handstand Push Up Mistake	0:45	29 Aralık	15:40	3,184
The #1 Mistake Killing Your Handstand Push Up Progress	8:05	28 Aralık	10:14	1,729
Unlock The Front Lever Muscle Up in 2026 (Plus Band Hack for Muscle Up)	8:03	26 Aralık	15:51	808
Learn to HSPU In 2026	1:01	26 Aralık	04:50	5,665
From Pike Push-Up to Freestanding HSPU in 2026 (You Can Do It)	5:33	24 Aralık	01:51	1,655
Can you Kiss Your Knees? Tuck Handstand	0:18	21 Aralık	15:37	4,673
If You’re Training the Press Handstand, You MUST Do Straight Arm Pulling	9:04	21 Aralık	04:33	1,521
Try Bent Arm Press Handstand	0:33	19 Aralık	22:41	1,173
One Arm Handstand Progressions (Blocks and Floor)	0:33	19 Aralık	22:36	1,147
I Lost My Muscle Up: Don’t Lose Yours (How to Maintain Calisthenics Skills)	10:04	17 Aralık	08:51	2,693
3 Handstand Strength Entries (Elevated)	0:29	16 Aralık	23:22	1,096
90 Degree Handstand Push-Up Tutorial (Learn to Press Back Up)	5:23	14 Aralık	13:05	672
3 Versions of Crow to Handstand	0:41	13 Aralık	23:22	824
This is Much Easier than a One Arm Handstand (Croc or Elbow Lever)	12:11	12 Aralık	15:00	349
Test Your Straddle Mobility Against a 49 Year Old	0:38	11 Aralık	15:15	3,862
16 Press Handstand Variations You Should Know (Which One Is Best For Your Body Type)	7:00	10 Aralık	06:07	1,271
Fix Your Press Handstand Lift Off: Strength & Conditioning That Actually Works	5:53	8 Aralık	09:59	1,508
Handstand Balance Strength and Flexibility	0:23	7 Aralık	13:35	10,094
Handstand to Planche with Wall Assist	0:35	7 Aralık	13:25	7,543
WHY YOU CANT HANDSTAND And How To Fix It	8:04	5 Aralık	11:57	1,367
Straddle L-Sit to Handstand Made Simple (Step-By-Step Progressions fro Stalder Press)	12:40	4 Aralık	13:39	528
Crow to Handstand Made Easy (Step By Step Tutorial)	10:45	28 Kasım	14:06	1,191
Do This to Master the Handstand (Become an Expert on Your Hands)	8:44	23 Kasım	13:26	978
ULTRAHUMAN RING AIR REVIEW Why its better than the Apple Watch?	4:00	22 Kasım	13:02	323
Program Design For Calisthenics and Handstands	12:39	17 Kasım	14:28	753
Fix Your HANDSTAND PUSH UPS and Get More Reps	9:45	8 Kasım	09:41	1,131
If You're Struggling to Balance a Handstand THIS IS FOR YOU	5:35	7 Kasım	13:58	919
HANDSTAND PUSH UP PROGRAM to Follow from my App	8:45	3 Kasım	13:15	1,063
GET STRONGER SHOULDERS FOR HANDSTANDS Do These Drills	8:11	28 Ekim	14:23	1,381
Already Press? Unlock Your Next Handstand Level!	6:49	27 Ekim	09:05	694
FIX YOUR HANDSTAND BALANCE – Tips That Actually Work	11:56	24 Ekim	12:21	1,715
ADVANCED PIKE PUSH UP With Toe Float	8:42	19 Ekim	11:14	2,667