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WORKOUT NATION

WORKOUT NATION

US
@workoutnations
987
Video Count
255.6M
Video View
1.5M
Subscriber
#8,955
United States Rank
#36,974
Global Rank
987
Video Count
255.6M
Video View
1.5M
Subscriber
#8,955
United States Rank
#36,974
Global Rank
OverviewVideosOutliersStatisticsSimilar ChannelsTimelineRetention AnalyticsAbout

WORKOUT NATION YouTube Statistics & Analytics

Channel Rankings

Global & Regional Performance

Global Rank
Top 11.43%
#37Kof 323.6K
Falling
🇺🇸United States Rank
Top 15.17%
#9Kof 59K
Falling
Main CategoryHealth & Fitness
Global:#774Top 20.2%
United States:#184Top 43.7%

987

Total Videos

Content Library

255.6M

Total Views

Lifetime Views

1.5M

Subscribers

Community Size

4.59%

Engagement Rate

Audience Interaction

Video Performance

Average Views per Video
2K
Average Likes per Video
88
Average Comments per Video
1
Recent Performance
1.4K-29%

Upload Analysis

Upload Frequency
Every few days
Consistency Score
99%
Subscriber Engagement
0.13%

Best Performing Video

Top performer by views

Easy Standing Exercises For Women 50+

10.2K

Views

100

Likes

0

Comments

Published: 3 weeks ago

Needs Improvement

Opportunity for growth

1-MINUTE Morning Exercise ➜ Wake Up ➜ Bye Saggy Belly l 5 Min Fit to Busy Person

805

Views

69

Likes

1

Comments

Published: 2 months ago

Long Video Statistics

Analysis of 41 long-form videos

41
Long Videos
1.4K
Avg Views
16:24
Avg Duration
-29%
vs All Videos

Duration Distribution

Short Long (1-3 min)19 videos (46%)
Medium (3-10 min)1 videos (2%)
Long (10-30 min)5 videos (12%)
Very Long (30+ min)16 videos (39%)
Total Views
56.6K
Total Likes
3.9K
Total Comments
61

Top Performing Long Video

➜ 30-Minute to Lose Ugly Belly Fat ➜ Get Sexy and S-lines Body Now 🔥

2.7K views28:2412/10/2025

📈 Long Video Insights

• Long videos make up 82% of total content

• Average performance: Lower than channel average

• Most common duration: Short Long (1-3 min)

Video Frequency Analysis

Upload patterns and optimal timing insights

Long Videos

Long Videos (41)

Upload Frequency
Every few days
Best Publishing Day
Wednesday7 videos
Best Publishing Hour
04:0020 videos
Short Videos

Short Videos (9)

Upload Frequency
Weekly
Best Publishing Day
Thursday3 videos
Best Publishing Hour
10:003 videos
Optimal Timing
Best day for long videos:Wednesday
Best hour for long videos:04:00
Best day for shorts:Thursday
Best hour for shorts:10:00
Content Strategy
Long video frequency:Every few days
Short video frequency:Weekly
Content ratio:82% long, 18% short

Top Channel Categories

Content distribution across 3 main categories

📁

Health

50
videos
34% of contentAvg: 2K
-1% growthlast 30 days
📁

Lifestyle Sociology

50
videos
34% of contentAvg: 2K
-1% growthlast 30 days
📁

Physical Fitness

49
videos
33% of contentAvg: 1.9K
+0% growthlast 30 days

Category Distribution

3
Categories
Health
34%
Lifestyle Sociology
34%
Physical Fitness
33%

Performance Rankings

👑
Health
50 videos
2K
-1%
🥈
Lifestyle Sociology
50 videos
2K
-1%
🥉
Physical Fitness
49 videos
1.9K
+0%

📊 Category Insights

Key performance indicators and trends

Primary Focus

Health dominates with 34% of content

Best Performer

Health has highest avg views

Fastest Growing

Physical Fitness shows strongest growth

Top Video Tags

Most used tags across 490 tag instances

#workout nation

1

Content

43
videos
1.4K
95
1
-3%
9% usage

#집단 위장

2

Content

36
videos
1.3K
93
1
-4%
7% usage

#복부 운동

3

Content

36
videos
1.3K
93
1
-4%
7% usage

#여성을 위한 복근 운동

Content

36
videos
1.3K
93
1
-4%
7% usage

#복근 운동

Content

36
videos
1.3K
93
1
-4%
7% usage

#여성을 위한 체육관

Content

36
videos
1.3K
93
1
-4%
7% usage

#여성의 체지방 감소

Content

36
videos
1.3K
93
1
-4%
7% usage

#여성의 근육 증가

Content

36
videos
1.3K
93
1
-4%
7% usage

#abs workout

Content

30
videos
1.4K
95
1
-5%
6% usage

Content Tags

15 tags in category

#workout nation
43
-3%
#집단 위장
36
-4%
#복부 운동
36
-4%
#여성을 위한 복근 운동
36
-4%

Tag Performance Analysis

Comprehensive tag metrics and ROI analysis

TagUsageAvg ViewsEngagementGrowthROI Score
#workout nationTop 1431.4K7.02%-3%70/100
#집단 위장Top 2361.3K7.00%-4%70/100
#복부 운동Top 3361.3K7.00%-4%70/100
#여성을 위한 복근 운동361.3K7.00%-4%70/100
#복근 운동361.3K7.00%-4%70/100
#여성을 위한 체육관361.3K7.00%-4%70/100
#여성의 체지방 감소361.3K7.00%-4%70/100
#여성의 근육 증가361.3K7.00%-4%70/100
#abs workout301.4K6.93%-5%69/100
#abs exercise301.4K6.93%+2%69/100
#lower abs workout271.3K6.96%+11%70/100
#10 minute abs271.3K6.96%+11%70/100
#flat belly exercise271.3K6.96%+11%70/100
#flat belly workout271.3K6.96%+11%70/100
#abs workout program271.3K6.96%+11%70/100

🏷️ Tag Strategy Insights

Strategic recommendations and performance highlights

Top Performing Tags
#workout nation - Highest usage43 videos
#abs workout - Best avg views1.4K
#lower abs workout - Fastest growing+11%
Optimization Opportunities
Focus on Content category tagsHighest performing category
#lower abs workout shows strong growth potentialConsider increasing usage
Consider expanding tag variety in underused categoriesDiversify content strategy

Most Viewed Videos

Top 5 by view count

Easy Standing Exercises For Women 50+
#1

Easy Standing Exercises For Women 50+

10.2K10.2K3 weeks ago
Standing Exercises Fit Over 50
#2

Standing Exercises Fit Over 50

6.1K6.1K2 months ago
Standing Exercises For Women Over 50
#3

Standing Exercises For Women Over 50

5.7K5.7K1 month ago
Best Standing Exercise For Over 50 & Overweight Body #over50
#4

Best Standing Exercise For Over 50 & Overweight Body #over50

5.3K5.3K2 months ago
Standing, No Jumping Exercise Fit For Over 50
#5

Standing, No Jumping Exercise Fit For Over 50

4.5K4.5K1 month ago

Most Liked Videos

Top 5 by like count

1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+
#1

1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+

1732.4K1 week ago
1-MINUTE EXERCISE ➜ Remove Ugly Belly In 7 Days ➜ 30 Min Standing Abdominal Workout
#2

1-MINUTE EXERCISE ➜ Remove Ugly Belly In 7 Days ➜ 30 Min Standing Abdominal Workout

1512.6K1 month ago
1-MINUTE EXERCISE l Do This Everyday For 7 Days & See the Results
#3

1-MINUTE EXERCISE l Do This Everyday For 7 Days & See the Results

1501.8K1 month ago
➜ 30-Minute to Lose Ugly Belly Fat ➜  Get Sexy and S-lines Body Now 🔥
#4

➜ 30-Minute to Lose Ugly Belly Fat ➜ Get Sexy and S-lines Body Now 🔥

1472.7K2 months ago
1-MINUTE EXERCISE Everyday ➜ 30 Min Attack Ugly Belly at home ➜ Fit for over 50
#5

1-MINUTE EXERCISE Everyday ➜ 30 Min Attack Ugly Belly at home ➜ Fit for over 50

1331.9K1 month ago

Most Commented Videos

Top 5 by comment count

1-Minute Standing Exercises To Lose Belly Fat ➜ Abs Workout ➜ 30 Min Per Day
#1

1-Minute Standing Exercises To Lose Belly Fat ➜ Abs Workout ➜ 30 Min Per Day

61.7K3 weeks ago
1-MINUTE Abs Standing Exercises to Flat Stomach l 30 Min For 30 Days
#2

1-MINUTE Abs Standing Exercises to Flat Stomach l 30 Min For 30 Days

61.9K2 months ago
1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+
#3

1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+

42.4K1 week ago
1-MINUTE EXERCISE ➜ Wake Up ➜ Attack Ugly Belly ➜ Women 50+
#4

1-MINUTE EXERCISE ➜ Wake Up ➜ Attack Ugly Belly ➜ Women 50+

41.5K1 month ago
1-MINUTE EXERCISE Everyday ➜ 30 Min Attack Ugly Belly at home ➜ Fit for over 50
#5

1-MINUTE EXERCISE Everyday ➜ 30 Min Attack Ugly Belly at home ➜ Fit for over 50

41.9K1 month ago

Highest Engagement

Top 5 by engagement rate

1-MINUTE EXERCISE Everyday ➜ Perfect For Women 50+ ➜ 30 Min Workout For 30 Days
#1

1-MINUTE EXERCISE Everyday ➜ Perfect For Women 50+ ➜ 30 Min Workout For 30 Days

8.70%1.2K2 weeks ago
1-MINUTE Morning Exercise ➜ Wake Up ➜  Bye Saggy Belly l 5 Min Fit to Busy Person
#2

1-MINUTE Morning Exercise ➜ Wake Up ➜ Bye Saggy Belly l 5 Min Fit to Busy Person

8.70%8052 months ago
1-MINUTE EXERCISE ➜ Lose Ugly Belly Fat ➜  Get Sexy and S-lines Body Now
#3

1-MINUTE EXERCISE ➜ Lose Ugly Belly Fat ➜ Get Sexy and S-lines Body Now

8.60%9881 week ago
1-MINUTE EXERCISE ➜ Attack and Remove Ugly Belly ➜ Women 50+
#4

1-MINUTE EXERCISE ➜ Attack and Remove Ugly Belly ➜ Women 50+

8.51%1K1 month ago
1-MINUTE EXERCISE l Do This Everyday For 7 Days & See the Results
#5

1-MINUTE EXERCISE l Do This Everyday For 7 Days & See the Results

8.37%1.8K1 month ago

Performance Summary

Peak performance metrics across all categories

Highest Views
10.2K
Easy Standing Exercises For Wo...
Highest Likes
173
1-MINUTE EXERCISE ➜ LOSE BELLY...
Most Comments
6
1-Minute Standing Exercises To...
Best Engagement
8.7%
1-MINUTE EXERCISE Everyday ➜ P...

Multi-Category Champions

Top performers across multiple categories

1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+
👑
1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+
likescomments
2.4K173
1-MINUTE EXERCISE l Do This Everyday For 7 Days & See the Results
🥇
1-MINUTE EXERCISE l Do This Everyday For 7 Days & See the Results
likesengagement
1.8K150
1-MINUTE EXERCISE Everyday ➜ 30 Min Attack Ugly Belly at home ➜ Fit for over 50
🏆
1-MINUTE EXERCISE Everyday ➜ 30 Min Attack Ugly Belly at home ➜ Fit for over 50
likescomments
1.9K133

Key Insights

Performance analysis and recommendations

Performance Highlights

Average 2K views per video
4.59% overall engagement rate
every few days upload schedule
99% consistency in uploads

Optimization Opportunities

Focus on subscriber retention and activation
Analyze top-performing content for successful patterns