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Bob & Brad
@bobandbrad
Health & Fitness
5.2K
Video Count
737.8M
Video View
5.4M
Subscriber
#1,844
United States Rank
#6,897
Global Rank
5.2K
Video Count
737.8M
Video View
5.4M
Subscriber
#1,844
United States Rank
#6,897
Global Rank
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Title A-Z
0:47
SI Joint Pain? Try This Stick Trick
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We were pretty close on some of them π©π
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Use this to squeeze in a quick and effective workout when you have limited time π #hiit
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Make those years worth living π
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Save this for the inevitable moment when youβll need to revisit it π ππ€
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This is a great way to start activating your glutes!
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All you need is a stick!
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Progressive balance exercise!
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July 10, 2026
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Workout those glutes anywhere!
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No excuses today! Have a great weekend π
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Banded clamshell will work for ya!
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Let us know π
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Crazy how quickly this helps!
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The $0 Back Pain Fix Youβve Never Tried
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Do these throughout the day and see π
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Now Brad can properly celebrate the 4th ππ
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Should be the law π
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Canβt pass this test, your knee pain will continue
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Regain neck motion!
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Bradβs engineering mind π€―
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Check your shoes!
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2 weeks ago
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Maybe it does π
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Do them throughout the day π
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Manage swelling with this technique!
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50 pushups or 20 mins in the massage chair? π€π
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3 weeks ago
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Should I use a back belt?
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Check out our products next time you are at Walmart!
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Knee pain while walking?
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Hope this helps π
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3 weeks ago
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How did Adrienne do?
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