Calisthenicmovement Videos

1:10

Should You Cut Your Training by 50%… and Get Better Results?

17.9K

972

17

1 week ago

1:15

Modern Posture Problems - And How to Fix Them!

9.1K

574

11

2 weeks ago

1:14

I Walked 1 Million Steps… Then My Foot Gave Up

13.2K

675

33

3 weeks ago

0:36

How $1 Can Grow Your Back!

18.7K

683

12

1 month ago

1:14

The Worst "Beginner" Triceps Exercise?

25.6K

1.5K

24

1 month ago

0:49

8 Types of People Doing Dips!

21.4K

837

34

1 month ago

1:17

These “Pull-Ups” Are Stealing Your Gains!

29K

1.3K

64

2 months ago

2:20

This 5-Minute Routine Fixed My Shoulder Pain!

37.7K

1.8K

23

2 months ago

0:52

9 Types of People Doing Push-Ups!

58.9K

1.6K

80

2 months ago

1:42

This Forgotten Squat Can Fix Knee Pain!

59.9K

2.4K

33

2 months ago

2:18

You Don’t Need Mobility Exercises… Or Do You?

36.6K

1.7K

55

3 months ago

1:49

Fix This to Build More Muscle (and Avoid Injury)

115K

4.5K

44

4 months ago

8:47

The Best Ab Exercise — Backed by Science?

31.5K

1.9K

124

4 months ago

8:57

The 7 Levels of Push-Ups!

24.7K

1.5K

85

5 months ago

1:15

Are You "Too Fat" For Pull Ups?

27K

1.4K

43

6 months ago

15:05

Top 10 Exercises You Should Do For The Rest of Your Life (Bodyweight Edition)

147.6K

8K

216

6 months ago

0:56

Most People Don’t Do Real Push-Ups!

47.3K

3.2K

140

7 months ago

1:03

The Most Underrated Triceps Exercise!

50.6K

2K

17

7 months ago

5:41

We’ve Trained for 25 Years— This Is What We'd Tell Every Beginner!

24.9K

1.4K

87

7 months ago

1:17

100 Push-Ups A Day Keep The Gains Away!

26.3K

1.5K

44

7 months ago

1:24

This Pull-Up Grip Changes Everything!

53.5K

1.8K

35

8 months ago

8:04

Only 1% Can Pass These Mobility Tests!

8.7K

816

46

8 months ago

1:24

This Forgotten Pull-Up Variation Hits Different!

32.8K

1.7K

38

8 months ago

1:39

The Forgotten Push-Up!

19.4K

1.2K

26

9 months ago

2:23

Gym Rats, Don’t Skip These Mobility Exercises!

63.9K

2.7K

43

9 months ago

1:11

Stop Failing Your Push Ups 👉 Do This Instead!

48K

1.9K

43

9 months ago

1:24

Bad Dips = Bad Shoulders?

78.9K

2.8K

59

10 months ago

1:25

Don’t Try This Exercise… Without Watching THIS First!

46.5K

1.8K

47

10 months ago

1:50

Forget Bro Splits - Do THIS Instead!

56.7K

2.5K

65

10 months ago

1:40

Gym Rats, Don’t Skip These Bodyweight Exercises!

313.6K

14.3K

116

11 months ago

6:15

I Did 100,000+ Pull-Ups – Here's What Actually Works!

37.7K

1.7K

89

11 months ago

1:03

Waking Up Like You’re 80? Try This!

128.3K

4.3K

96

Jul 18, 2025

1:03

No Gym? Just This!

67.7K

2K

38

Jul 11, 2025

14:46

22 Extreme Push-Ups Varations Rated!

32.3K

1.3K

44

Jul 4, 2025

1:24

Strong Wrists, Zero Pain – Do This!

49.4K

2.7K

38

Jun 20, 2025

1:29

The 2-Minute Mobility Fix (You’ll Actually Do!)

21.7K

1.4K

33

Jun 13, 2025

21:14

22 Leg & Glute Exercises Ranked (Worst to Best!)

40.9K

2.5K

129

Jun 6, 2025

1:46

The Perfect Push-Up Workout (For Every Level)

86.5K

3.9K

56

May 30, 2025

1:35

Perfect Grip For Pull-Ups?

110.2K

3.3K

40

May 16, 2025

1:18

100 Men vs 1 Gorilla... But What About Pull-Ups?

52.5K

1.8K

55

May 5, 2025

10:24

10 Impossible Exercises Only 0.1% Can Do - Are You One of Them?

126.9K

3.7K

259

May 2, 2025

1:11

Your Upper Back Is WEAK – Here’s the Brutal Truth!

121.7K

3.9K

54

Apr 18, 2025

9:38

I Did Mobility Training for 30 Years – Here’s What ACTUALLY Works!

155.8K

6.8K

165

Apr 4, 2025

1:32

Hardest Exercises for "Gym Bros"

42.2K

2.3K

43

Mar 28, 2025

5:56

The 7 Red Flags of Calisthenics (Avoid These Mistakes!)

72K

3.3K

143

Mar 14, 2025

0:52

The Truth About "Core Strength"

19.6K

1.3K

19

Mar 7, 2025

3:51

Don't Train Your Abs (Until You Know This!)

73K

4.3K

138

Feb 21, 2025

0:42

99% of People Can't Do This Exercise!

5.5K

617

30

Feb 14, 2025

8:34

How to Build The Perfect Body in 2025

37K

2K

76

Jan 31, 2025

1:18

Unreal Shoulder Mobility!

17.7K

1.3K

48

Jan 17, 2025