General and Health & Fitness ranking performance
General
Global
United States
Health & Fitness
Global
United States
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
30 minute Full Body Cardio HIIT Workout [With Modifications]
91K
Views
2.9K
Likes
76
Comments
Opportunity for growth
25 Minute Dumbbell Leg Day [Strength Training Workout]
0
Views
3
Likes
0
Comments
Analysis of 18 long-form videos
30 minute Full Body Cardio HIIT Workout [With Modifications]
• Long videos make up 36% of total content
• Average performance: Better than channel average
• Most common duration: Very Long (30+ min)
Upload patterns and optimal timing insights
Content distribution across 8 main categories
Key performance indicators and trends
Lifestyle Sociology dominates with 40% of content
Sport has highest avg views
Health shows strongest growth
Most used tags across 98 tag instances
14 tags in category
1 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #juice and toyaTop 1 | 19 | 32K | 3.82% | +93% | 39/100 |
| #juice & toyaTop 2 | 14 | 39.6K | 3.93% | +53% | 40/100 |
| #30 minute workoutTop 3 | 10 | 48.7K | 3.89% | +20% | 39/100 |
| #juice and toya workout | 10 | 18.9K | 3.95% | +0% | 40/100 |
| #dumbbell workout | 5 | 23.2K | 4.23% | +350% | 43/100 |
| #hiit workout | 4 | 59.9K | 3.93% | -19% | 40/100 |
| #cardio hiit | 4 | 56.6K | 3.85% | -12% | 39/100 |
| #30 minute hiit | 4 | 56.6K | 3.85% | -12% | 39/100 |
| #dumbbell strength training | 4 | 33.5K | 3.80% | +153% | 38/100 |
| #full body workout | 4 | 54K | 4.20% | +0% | 43/100 |
| #30 minute dumbbell workout | 4 | 30.3K | 4.37% | +0% | 44/100 |
| #juice and toya challenge | 4 | 7.8K | 1.94% | +0% | 19/100 |
| #fat loss | 4 | 7.8K | 1.94% | +0% | 19/100 |
| #lose body fat | 4 | 7.8K | 1.94% | +0% | 19/100 |
| #weight loss fitness program | 4 | 7.8K | 1.94% | +0% | 19/100 |
Strategic recommendations and performance highlights
Top 5 by view count
![30 minute Full Body Cardio HIIT Workout [With Modifications]](https://i.ytimg.com/vi/_qpSqEjV55Q/hq720.jpg)
![30 Minute Full Body Cardio X Dumbbell HIIT [Hyrox Inspired Workout ]](https://i.ytimg.com/vi/gU4YXeeRiEo/hq720.jpg)

![30 Minute Drop Set Workout [Full Body Strength Training]](https://i.ytimg.com/vi/i1O84viGfoM/hq720.jpg)

Top 5 by like count
![30 Minute Full Body Cardio X Dumbbell HIIT [Hyrox Inspired Workout ]](https://i.ytimg.com/vi/gU4YXeeRiEo/hq720.jpg)
![30 Minute Drop Set Workout [Full Body Strength Training]](https://i.ytimg.com/vi/i1O84viGfoM/hq720.jpg)
![30 minute Full Body Cardio HIIT Workout [With Modifications]](https://i.ytimg.com/vi/_qpSqEjV55Q/hq720.jpg)


Top 5 by comment count
![30 Minute Full Body Cardio X Dumbbell HIIT [Hyrox Inspired Workout ]](https://i.ytimg.com/vi/gU4YXeeRiEo/hq720.jpg)



![Join Our 6 Week Summer Ready Fat Loss Challenge! [Starts April 26th]](https://i.ytimg.com/vi/iqtwpfFHCdA/hq720.jpg)
Top 5 by engagement rate
![Fresh Start Challenge Wrap Up Livestream [Run it Back Challenge Q&A]](https://i.ytimg.com/vi/PkBSA82kTJ0/hq720.jpg)
![25 Minute Dumbbell Leg Day [Strength Training Workout]](https://i.ytimg.com/vi/4inrUeRQMlg/hq720.jpg)
![30 Minute Arms & Abs Workout [Upper Body Strength Training]](https://i.ytimg.com/vi/ErEB-lGb1X8/hq720.jpg)
![30 Minute Full Body Cardio HIIT Workout [Low Impact Modifications with Warm up + Cool down]](https://i.ytimg.com/vi/3qiBpMkaAMw/hq720.jpg)
![10 Minute Full Body Stretch & Mobility [Daily Routine]](https://i.ytimg.com/vi/1tLFG1t8MJo/hq720.jpg)
Peak performance metrics across all categories
Top performers across multiple categories
![30 Minute Full Body Cardio X Dumbbell HIIT [Hyrox Inspired Workout ]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FgU4YXeeRiEo%2Fmqdefault.jpg&w=2048&q=75)

![30 minute Full Body Cardio HIIT Workout [With Modifications]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F_qpSqEjV55Q%2Fmqdefault.jpg&w=2048&q=75)
Performance analysis and recommendations